Shake and Bake

Workouts

Saturday 11/12/22 @ 1:39 PM
βœ…
459kj
75rpm
44%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/14/21 @ 3:1 PM
386kj
87rpm
37%
17mph
Monday 4/18/22 @ 6:20 PM
βœ…
503kj
74rpm
44%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/5/20 @ 2:20 PM
394kj
87rpm
37%
17mph
Monday 10/18/21 @ 9:54 PM
βœ…
344kj
74rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 9:35 PM
276kj
81rpm
38%
16mph
Saturday 10/9/21 @ 12:2 PM
βœ…
480kj
73rpm
45%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/10/21 @ 5:53 PM
387kj
83rpm
39%
17mph
Monday 10/4/21 @ 8:24 PM
βœ…
392kj
75rpm
45%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 8:52 PM
303kj
86rpm
38%
17mph
Tuesday 3/2/21 @ 9:50 PM
βœ…
551kj
73rpm
49%
19mph
60 min Groove Ride
Cody Rigsby
Wednesday 6/10/20 @ 8:53 PM
442kj
79rpm
43%
17mph
Friday 1/1/21 @ 2:57 PM
βœ…
233kj
74rpm
45%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/9/21 @ 4:29 PM
215kj
82rpm
41%
17mph
Friday 7/17/20 @ 2:11 PM
βœ…
241kj
75rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 1:38 PM
231kj
79rpm
44%
18mph
Thursday 6/11/20 @ 1:44 PM
βœ…
78kj
73rpm
39%
15mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 3/3/20 @ 10:26 PM
72kj
76rpm
37%
15mph
Tuesday 4/14/20 @ 10:5 AM
βœ…
348kj
75rpm
45%
18mph
45 min Together We Ride
Robin ArzΓ³n
Wednesday 5/20/20 @ 9:4 PM
314kj
79rpm
41%
17mph

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 459 kj
Saturday 11/12/22
386 kj
Sunday 2/14/21
60 min Power Zone Ride
Matt Wilpers
βœ… 503 kj
Monday 4/18/22
394 kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 344 kj
Monday 10/18/21
276 kj
Monday 10/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 480 kj
Saturday 10/9/21
387 kj
Sunday 10/10/21
45 min Power Zone Ride
Matt Wilpers
βœ… 392 kj
Monday 10/4/21
303 kj
Monday 10/4/21
60 min Groove Ride
Cody Rigsby
βœ… 551 kj
Tuesday 3/2/21
442 kj
Wednesday 6/10/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 233 kj
Friday 1/1/21
215 kj
Saturday 1/9/21
30 min Britney Spears Ride
Cody Rigsby
βœ… 241 kj
Friday 7/17/20
231 kj
Sunday 7/19/20
15 min Low Impact Ride
Matt Wilpers
βœ… 78 kj
Thursday 6/11/20
72 kj
Tuesday 3/3/20
45 min Together We Ride
Robin ArzΓ³n
βœ… 348 kj
Tuesday 4/14/20
314 kj
Wednesday 5/20/20