Shake and Bake
Workouts
Saturday 2/22/20 @ 12:41 PM
✅
262kj
77rpm
46%
19mph
Thursday 8/31/23 @ 7:34 PM
184kj
77rpm
40%
16mph
Sunday 3/8/20 @ 3:37 PM
✅
236kj
79rpm
44%
18mph
Wednesday 7/19/23 @ 1:44 PM
161kj
74rpm
36%
14mph
Sunday 5/21/23 @ 12:44 PM
✅
147kj
45rpm
45%
11mph
Thursday 5/18/23 @ 9:27 PM
140kj
54rpm
42%
12mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Thursday 2/11/21 @ 10:41 PM
369kj
78rpm
40%
16mph
Monday 4/18/22 @ 6:20 PM
✅
503kj
74rpm
44%
18mph
Saturday 12/5/20 @ 6:30 PM
402kj
84rpm
39%
17mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Monday 3/14/22 @ 2:52 PM
254kj
74rpm
39%
16mph
Saturday 10/9/21 @ 12:2 PM
✅
480kj
73rpm
45%
17mph
Friday 9/11/20 @ 11:58 AM
336kj
87rpm
35%
16mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Tuesday 10/5/21 @ 4:36 PM
261kj
79rpm
38%
16mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Sunday 10/3/21 @ 11:11 PM
171kj
75rpm
39%
16mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 12:26 AM
166kj
80rpm
38%
16mph
Workouts
140
kj
Thursday 5/18/23
369
kj
Thursday 2/11/21
254
kj
Monday 3/14/22
336
kj
Friday 9/11/20