Shake and Bake
Workouts
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Sunday 10/24/21 @ 6:16 PM
71kj
80rpm
26%
11mph
Sunday 10/2/22 @ 3:33 PM
✅
329kj
73rpm
43%
17mph
Friday 12/24/21 @ 6:51 PM
166kj
74rpm
31%
13mph
Wednesday 6/15/22 @ 1:2 PM
✅
145kj
62rpm
47%
16mph
Sunday 7/3/22 @ 6:6 PM
90kj
77rpm
40%
14mph
Friday 1/28/22 @ 10:26 PM
✅
379kj
75rpm
44%
18mph
Tuesday 2/1/22 @ 6:28 PM
223kj
78rpm
36%
15mph
Saturday 11/6/21 @ 11:59 AM
✅
507kj
76rpm
45%
18mph
Saturday 1/22/22 @ 6:1 PM
301kj
78rpm
36%
15mph
Friday 1/21/22 @ 9:58 PM
✅
377kj
71rpm
47%
18mph
Friday 1/21/22 @ 11:16 PM
241kj
78rpm
37%
15mph
Sunday 1/9/22 @ 11:32 AM
✅
468kj
75rpm
44%
18mph
Wednesday 1/5/22 @ 9:42 PM
290kj
77rpm
36%
15mph
Wednesday 11/10/21 @ 11:16 PM
✅
220kj
65rpm
46%
16mph
Monday 11/15/21 @ 11:59 PM
130kj
72rpm
37%
14mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Sunday 10/31/21 @ 12:48 AM
109kj
80rpm
27%
11mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Friday 10/22/21 @ 5:55 PM
107kj
75rpm
27%
11mph
Workouts
71
kj
Sunday 10/24/21
166
kj
Friday 12/24/21
301
kj
Saturday 1/22/22
290
kj
Wednesday 1/5/22
130
kj
Monday 11/15/21