Shake and Bake
Workouts
Saturday 11/19/22 @ 2:56 PM
318kj
66rpm
46%
17mph
Sunday 11/20/22 @ 2:8 PM
✅
344kj
75rpm
45%
18mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Saturday 3/26/22 @ 5:32 PM
126kj
71rpm
35%
14mph
Friday 9/18/20 @ 5:15 PM
✅
284kj
73rpm
50%
19mph
Wednesday 12/29/21 @ 1:56 PM
231kj
74rpm
46%
18mph
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Friday 12/10/21 @ 1:27 PM
✅
237kj
78rpm
43%
18mph
Thursday 3/25/21 @ 11:29 PM
116kj
78rpm
39%
16mph
Saturday 4/17/21 @ 11:8 AM
✅
138kj
73rpm
44%
17mph
Friday 3/26/21 @ 12:3 AM
126kj
73rpm
42%
17mph
Saturday 4/17/21 @ 10:48 AM
✅
129kj
80rpm
40%
17mph
Monday 3/15/21 @ 4:13 PM
57kj
42rpm
46%
9mph
Tuesday 4/6/21 @ 11:54 AM
✅
101kj
81rpm
39%
17mph
Saturday 2/27/21 @ 2:26 PM
✅
382kj
81rpm
44%
19mph
Monday 3/1/21 @ 12:40 PM
181kj
84rpm
40%
17mph
Friday 10/16/20 @ 11:0 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 1:17 PM
✅
656kj
86rpm
40%
18mph
Workouts
318
kj
Saturday 11/19/22
kj
Friday 10/16/20