Shake and Bake
Workouts
Wednesday 1/12/22 @ 8:19 PM
278kj
74rpm
41%
16mph
Thursday 1/13/22 @ 2:14 PM
✅
344kj
83rpm
42%
18mph
Monday 6/7/21 @ 11:28 PM
✅
281kj
72rpm
51%
19mph
Monday 6/14/21 @ 3:5 PM
239kj
84rpm
42%
18mph
Friday 1/22/21 @ 9:54 PM
142kj
76rpm
43%
17mph
Saturday 5/22/21 @ 8:8 PM
✅
147kj
79rpm
42%
17mph
Tuesday 1/19/21 @ 12:26 AM
379kj
77rpm
47%
19mph
Tuesday 1/19/21 @ 2:16 PM
✅
402kj
82rpm
45%
19mph
Monday 9/2/19 @ 7:0 PM
477kj
78rpm
45%
18mph
Sunday 12/27/20 @ 3:57 PM
✅
499kj
83rpm
43%
18mph
Tuesday 12/8/20 @ 12:29 AM
✅
294kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 1:42 PM
273kj
82rpm
45%
19mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Thursday 11/5/20 @ 1:15 PM
✅
277kj
77rpm
48%
19mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Tuesday 10/13/20 @ 12:35 PM
✅
351kj
83rpm
42%
18mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Wednesday 9/23/20 @ 12:21 PM
227kj
80rpm
43%
18mph
Saturday 9/12/20 @ 5:26 PM
✅
463kj
74rpm
52%
20mph
Monday 9/14/20 @ 12:26 PM
324kj
78rpm
43%
17mph