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Shake and Bake
ashleyb_fit
Chicago
2
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
57 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Saturday 8/5/23 @ 3:58 PM
β
186
kj
73
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/7/23 @ 12:46 PM
73
kj
71
rpm
45
%
18
mph
Saturday 4/29/23 @ 5:58 PM
364
kj
79
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Tuesday 5/9/23 @ 10:59 AM
β
473
kj
72
rpm
52
%
21
mph
Friday 3/17/23 @ 8:57 PM
262
kj
69
rpm
50
%
19
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Tuesday 3/21/23 @ 11:1 AM
β
284
kj
74
rpm
48
%
19
mph
Thursday 12/15/22 @ 11:57 PM
144
kj
76
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Share
Friday 12/16/22 @ 1:18 PM
β
206
kj
80
rpm
47
%
20
mph
Sunday 6/21/20 @ 2:0 PM
144
kj
77
rpm
36
%
15
mph
30 min Pride Ride
Kendall Toole
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Share
Saturday 6/20/20 @ 8:23 PM
β
609
kj
79
rpm
64
%
26
mph
Saturday 6/13/20 @ 1:58 PM
179
kj
73
rpm
41
%
16
mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
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Saturday 6/13/20 @ 1:55 PM
β
527
kj
80
rpm
60
%
25
mph
Friday 5/1/20 @ 1:57 PM
277
kj
82
rpm
46
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:58 PM
β
553
kj
79
rpm
62
%
25
mph
Friday 4/24/20 @ 1:59 PM
261
kj
88
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
β
529
kj
87
rpm
57
%
25
mph
Thursday 10/31/19 @ 12:0 AM
415
kj
81
rpm
46
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Sunday 7/21/19 @ 1:43 PM
β
589
kj
79
rpm
54
%
22
mph
Monday 9/2/19 @ 7:0 PM
477
kj
78
rpm
45
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 8/31/19 @ 1:59 PM
β
820
kj
79
rpm
55
%
22
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
2
Beat hellofellowpelo
VS
hellofellowpelo
chicago @david.j.chicago πΏπ¦
57 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
186
kj
Saturday 8/5/23
73
kj
Monday 8/7/23
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
364
kj
Saturday 4/29/23
β
473
kj
Tuesday 5/9/23
30 min Live DJ Ride
Cody Rigsby
View Class
Share
262
kj
Friday 3/17/23
β
284
kj
Tuesday 3/21/23
20 min Holiday Ride
Kendall Toole
View Class
Share
144
kj
Thursday 12/15/22
β
206
kj
Friday 12/16/22
30 min Pride Ride
Kendall Toole
View Class
Share
144
kj
Sunday 6/21/20
β
609
kj
Saturday 6/20/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
View Class
Share
179
kj
Saturday 6/13/20
β
527
kj
Saturday 6/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
277
kj
Friday 5/1/20
β
553
kj
Friday 5/1/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
261
kj
Friday 4/24/20
β
529
kj
Friday 4/24/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
415
kj
Thursday 10/31/19
β
589
kj
Sunday 7/21/19
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
477
kj
Monday 9/2/19
β
820
kj
Saturday 8/31/19
Previous Workouts
Next Workouts