Shake and Bake
Workouts
Monday 6/7/21 @ 11:28 PM
✅
281kj
72rpm
51%
19mph
Wednesday 6/9/21 @ 4:48 PM
248kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:28 PM
✅
486kj
76rpm
52%
20mph
Monday 5/24/21 @ 5:5 PM
375kj
73rpm
48%
18mph
Thursday 4/15/21 @ 11:29 PM
✅
155kj
70rpm
46%
17mph
Tuesday 5/25/21 @ 4:38 PM
152kj
70rpm
46%
17mph
Wednesday 5/19/21 @ 12:12 AM
82kj
70rpm
37%
14mph
Wednesday 5/19/21 @ 4:38 PM
✅
157kj
82rpm
42%
18mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
Monday 5/3/21 @ 6:3 PM
✅
241kj
71rpm
47%
18mph
Wednesday 3/10/21 @ 12:29 AM
210kj
58rpm
48%
15mph
Thursday 3/11/21 @ 5:17 PM
✅
254kj
73rpm
47%
18mph
Saturday 1/23/21 @ 6:27 PM
✅
196kj
77rpm
49%
20mph
Tuesday 1/26/21 @ 5:34 PM
148kj
80rpm
43%
17mph
Thursday 1/14/21 @ 8:25 PM
✅
269kj
82rpm
45%
19mph
Thursday 1/14/21 @ 8:27 PM
220kj
78rpm
42%
17mph
Friday 10/16/20 @ 11:1 PM
✅
134kj
62rpm
65%
22mph
Thursday 10/29/20 @ 7:2 PM
73kj
61rpm
51%
18mph
Monday 4/27/20 @ 6:56 PM
✅
207kj
78rpm
41%
17mph
Wednesday 4/29/20 @ 12:7 AM
189kj
73rpm
42%
16mph
Workouts
375
kj
Monday 5/24/21
82
kj
Wednesday 5/19/21
210
kj
Wednesday 3/10/21
148
kj
Tuesday 1/26/21
189
kj
Wednesday 4/29/20