Shake and Bake
Workouts
Wednesday 1/5/22 @ 9:55 PM
182kj
75rpm
41%
16mph
Wednesday 1/12/22 @ 10:23 AM
✅
201kj
75rpm
43%
17mph
Saturday 7/3/21 @ 6:51 PM
78kj
67rpm
41%
15mph
Monday 7/26/21 @ 2:36 PM
✅
131kj
75rpm
47%
19mph
Wednesday 8/28/19 @ 6:7 PM
158kj
87rpm
42%
18mph
Tuesday 6/1/21 @ 6:57 PM
✅
172kj
73rpm
48%
18mph
Thursday 2/18/21 @ 9:59 PM
211kj
73rpm
43%
17mph
Friday 2/26/21 @ 1:27 PM
✅
231kj
79rpm
43%
18mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 11:27 PM
✅
268kj
83rpm
47%
20mph
Saturday 5/2/20 @ 3:56 PM
✅
291kj
77rpm
48%
20mph
Sunday 5/3/20 @ 4:10 PM
268kj
78rpm
46%
19mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Friday 5/1/20 @ 1:57 PM
275kj
82rpm
45%
19mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Friday 7/19/19 @ 7:28 PM
✅
347kj
81rpm
43%
18mph
Saturday 11/30/19 @ 2:58 PM
✅
394kj
76rpm
48%
19mph
Saturday 11/30/19 @ 2:58 PM
311kj
79rpm
42%
17mph
Saturday 9/7/19 @ 6:43 PM
✅
246kj
84rpm
43%
18mph
Monday 9/9/19 @ 8:15 PM
238kj
81rpm
44%
18mph
Workouts
268
kj
Sunday 5/3/20
275
kj
Friday 5/1/20
344
kj
Friday 4/17/20
311
kj
Saturday 11/30/19