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Shake and Bake
ashleyb_fit
Chicago
33 🔥
Beat cycle4mimosas
VS
cycle4mimosas
Illinois
15
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 10:27 PM
✅
291
kj
80
rpm
48
%
20
mph
30 min *NSYNC Ride
Cody Rigsby
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Friday 11/25/22 @ 4:44 PM
189
kj
71
rpm
42
%
16
mph
Thursday 12/9/21 @ 12:56 AM
169
kj
70
rpm
42
%
16
mph
30 min Queen Ride
Kendall Toole
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Saturday 12/11/21 @ 5:50 PM
✅
228
kj
76
rpm
44
%
18
mph
Thursday 7/1/21 @ 12:1 AM
153
kj
61
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 7/12/21 @ 1:35 PM
✅
167
kj
71
rpm
38
%
14
mph
Tuesday 10/13/20 @ 11:27 PM
182
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 1/26/21 @ 12:34 PM
✅
273
kj
0
rpm
0
%
0
mph
Thursday 1/7/21 @ 12:24 AM
210
kj
75
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Sunday 1/17/21 @ 3:22 PM
✅
292
kj
0
rpm
0
%
0
mph
Tuesday 11/10/20 @ 12:25 AM
✅
367
kj
58
rpm
67
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 3:47 PM
kj
rpm
%
0
mph
Thursday 9/10/20 @ 3:28 PM
✅
207
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/15/20 @ 10:0 AM
kj
rpm
%
0
mph
Wednesday 8/12/20 @ 11:24 PM
✅
135
kj
74
rpm
36
%
14
mph
30 min Prince Ride
Ally & Emma
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Wednesday 9/2/20 @ 10:10 AM
kj
rpm
%
0
mph
Thursday 5/21/20 @ 5:35 PM
✅
59
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Friday 3/20/20 @ 3:3 PM
kj
rpm
%
0
mph
Tuesday 4/7/20 @ 10:46 PM
✅
100
kj
63
rpm
58
%
20
mph
10 min Climb Ride
Robin Arzón
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Thursday 3/19/20 @ 3:6 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
33 🔥
Beat cycle4mimosas
VS
cycle4mimosas
Illinois
15
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min *NSYNC Ride
Cody Rigsby
View Class
Share
✅
291
kj
Friday 11/18/22
189
kj
Friday 11/25/22
30 min Queen Ride
Kendall Toole
View Class
Share
169
kj
Thursday 12/9/21
✅
228
kj
Saturday 12/11/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Thursday 7/1/21
✅
167
kj
Monday 7/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
182
kj
Tuesday 10/13/20
✅
273
kj
Tuesday 1/26/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
210
kj
Thursday 1/7/21
✅
292
kj
Sunday 1/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
367
kj
Tuesday 11/10/20
kj
Thursday 11/12/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
207
kj
Thursday 9/10/20
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
135
kj
Wednesday 8/12/20
kj
Wednesday 9/2/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
59
kj
Thursday 5/21/20
kj
Friday 3/20/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
100
kj
Tuesday 4/7/20
kj
Thursday 3/19/20
Previous Workouts
Next Workouts