Shake and Bake
VS
Workouts
Friday 4/28/23 @ 10:58 AM
✅
179kj
72rpm
49%
19mph
Tuesday 5/2/23 @ 10:50 PM
123kj
60rpm
45%
15mph
Tuesday 12/6/22 @ 11:58 PM
✅
177kj
71rpm
50%
19mph
Wednesday 1/4/23 @ 12:17 AM
144kj
69rpm
46%
17mph
Friday 5/29/20 @ 4:26 PM
✅
242kj
81rpm
44%
18mph
Friday 6/19/20 @ 11:35 AM
212kj
70rpm
45%
16mph
Sunday 6/7/20 @ 3:30 PM
99kj
92rpm
26%
13mph
Friday 3/6/20 @ 4:36 PM
✅
201kj
57rpm
57%
17mph
Friday 4/17/20 @ 4:0 PM
344kj
79rpm
44%
18mph
Friday 4/17/20 @ 4:1 PM
✅
387kj
52rpm
65%
18mph
Wednesday 4/8/20 @ 4:0 PM
✅
296kj
75rpm
51%
20mph
Wednesday 4/8/20 @ 4:4 PM
276kj
55rpm
66%
19mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Wednesday 2/5/20 @ 8:1 PM
204kj
74rpm
44%
16mph
Thursday 3/19/20 @ 2:28 PM
✅
271kj
78rpm
47%
19mph
Thursday 3/19/20 @ 2:25 PM
226kj
70rpm
48%
18mph
Sunday 1/19/20 @ 4:43 PM
✅
242kj
76rpm
46%
18mph
Thursday 1/23/20 @ 4:53 PM
200kj
66rpm
47%
16mph
Friday 2/14/20 @ 11:30 AM
✅
222kj
75rpm
44%
18mph
Friday 2/14/20 @ 11:56 AM
kj
rpm
%
0mph
ashleyb_fit
Chicago
25
🔥
VS
cussingcatholic
Middle of nowhere
6
Workouts
212
kj
Friday 6/19/20
344
kj
Friday 4/17/20
276
kj
Wednesday 4/8/20