Shake and Bake
Workouts
Monday 4/17/23 @ 10:59 PM
284kj
81rpm
46%
19mph
Monday 4/17/23 @ 11:2 PM
✅
433kj
91rpm
51%
23mph
Monday 2/27/23 @ 11:58 PM
268kj
79rpm
46%
19mph
Monday 2/27/23 @ 11:58 PM
✅
382kj
85rpm
50%
22mph
Saturday 8/20/22 @ 1:57 PM
226kj
77rpm
44%
18mph
Monday 9/5/22 @ 10:55 PM
✅
369kj
83rpm
50%
21mph
Wednesday 7/6/22 @ 6:58 PM
265kj
79rpm
46%
19mph
Wednesday 7/6/22 @ 6:57 PM
✅
410kj
88rpm
51%
22mph
Thursday 11/11/21 @ 10:6 PM
✅
72kj
73rpm
33%
13mph
Monday 11/8/21 @ 11:26 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 11:29 PM
291kj
74rpm
49%
19mph
Thursday 3/18/21 @ 11:26 PM
✅
351kj
83rpm
50%
21mph
Tuesday 1/19/21 @ 12:26 AM
✅
379kj
77rpm
47%
19mph
Tuesday 1/19/21 @ 12:33 AM
336kj
85rpm
42%
18mph
Tuesday 12/8/20 @ 12:29 AM
294kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 12:25 AM
✅
340kj
93rpm
45%
21mph
Tuesday 8/11/20 @ 12:0 AM
✅
477kj
71rpm
54%
20mph
Monday 10/28/19 @ 10:26 PM
420kj
81rpm
46%
19mph
Saturday 9/28/19 @ 2:0 PM
321kj
79rpm
42%
17mph
Saturday 9/28/19 @ 1:51 PM
✅
446kj
84rpm
46%
20mph
Workouts
226
kj
Saturday 8/20/22
336
kj
Tuesday 1/19/21
321
kj
Saturday 9/28/19