Shake and Bake
Workouts
Saturday 2/26/22 @ 2:30 PM
80kj
64rpm
30%
10mph
Sunday 2/27/22 @ 4:5 PM
✅
295kj
82rpm
45%
19mph
Monday 10/12/20 @ 11:22 PM
306kj
74rpm
43%
17mph
Monday 12/14/20 @ 11:30 PM
✅
761kj
64rpm
69%
24mph
Tuesday 12/8/20 @ 12:29 AM
294kj
74rpm
51%
20mph
Tuesday 12/8/20 @ 12:27 AM
✅
469kj
70rpm
63%
24mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
Friday 11/27/20 @ 2:0 PM
✅
310kj
65rpm
67%
23mph
Saturday 9/12/20 @ 5:26 PM
463kj
74rpm
52%
20mph
Wednesday 11/25/20 @ 2:0 PM
✅
637kj
66rpm
62%
23mph
Tuesday 8/11/20 @ 12:0 AM
477kj
71rpm
54%
20mph
Tuesday 6/23/20 @ 12:0 AM
✅
575kj
78rpm
53%
22mph
Tuesday 8/4/20 @ 12:0 AM
510kj
72rpm
56%
21mph
Tuesday 6/30/20 @ 12:0 AM
✅
580kj
76rpm
55%
22mph
Monday 4/20/20 @ 4:0 PM
368kj
84rpm
43%
18mph
Thursday 6/25/20 @ 12:0 AM
✅
557kj
80rpm
52%
22mph
Saturday 7/11/20 @ 1:0 PM
✅
20kj
77rpm
30%
13mph
Thursday 5/2/19 @ 11:50 PM
0kj
0rpm
37%
0mph
Friday 1/3/20 @ 10:57 PM
215kj
76rpm
43%
17mph
Friday 1/3/20 @ 10:54 PM
✅
306kj
73rpm
51%
20mph
Workouts
151
kj
Friday 7/26/19