Shake and Bake
Workouts
Monday 12/11/23 @ 11:25 PM
185kj
76rpm
41%
16mph
Friday 12/15/23 @ 7:46 PM
✅
355kj
81rpm
51%
21mph
Thursday 11/16/23 @ 11:57 PM
217kj
76rpm
43%
17mph
Friday 11/17/23 @ 7:24 PM
✅
377kj
81rpm
52%
22mph
Friday 5/19/23 @ 1:58 PM
155kj
74rpm
45%
18mph
Friday 5/19/23 @ 6:9 PM
✅
260kj
80rpm
55%
22mph
Friday 1/27/23 @ 12:34 AM
159kj
79rpm
43%
18mph
Thursday 2/9/23 @ 8:52 PM
✅
247kj
78rpm
54%
22mph
Tuesday 11/29/22 @ 7:35 PM
145kj
77rpm
43%
17mph
Tuesday 1/10/23 @ 8:46 PM
✅
271kj
66rpm
66%
22mph
Wednesday 11/9/22 @ 12:43 AM
158kj
64rpm
51%
18mph
Wednesday 11/9/22 @ 12:43 AM
✅
258kj
65rpm
65%
22mph
Wednesday 11/2/22 @ 10:57 PM
249kj
71rpm
48%
18mph
Sunday 11/6/22 @ 12:37 AM
✅
379kj
62rpm
66%
22mph
Thursday 12/9/21 @ 12:56 AM
169kj
70rpm
42%
16mph
Thursday 12/9/21 @ 7:38 PM
✅
315kj
79rpm
50%
20mph
Monday 8/9/21 @ 4:6 PM
113kj
59rpm
48%
15mph
Tuesday 8/10/21 @ 10:2 PM
✅
235kj
78rpm
52%
21mph
Monday 7/12/21 @ 3:35 PM
120kj
72rpm
42%
16mph
Monday 7/12/21 @ 7:42 PM
✅
223kj
78rpm
51%
21mph
Workouts
185
kj
Monday 12/11/23
249
kj
Wednesday 11/2/22