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Shake and Bake
ashleyb_fit
Chicago
55 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:22 PM
✅
177
kj
76
rpm
40
%
16
mph
30 min USHER Ride
Ally Love
View Class
Share
Tuesday 5/4/21 @ 10:45 PM
152
kj
85
rpm
34
%
15
mph
Thursday 3/5/20 @ 1:28 AM
✅
337
kj
72
rpm
45
%
18
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Wednesday 3/3/21 @ 12:41 PM
251
kj
87
rpm
35
%
16
mph
Monday 5/4/20 @ 8:11 PM
✅
67
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Jess King
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Tuesday 3/12/19 @ 5:48 PM
34
kj
84
rpm
29
%
13
mph
Tuesday 10/13/20 @ 11:27 PM
✅
182
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 11/22/20 @ 11:16 PM
159
kj
76
rpm
38
%
15
mph
Tuesday 8/18/20 @ 11:25 PM
145
kj
75
rpm
37
%
15
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Tuesday 8/18/20 @ 11:23 PM
✅
153
kj
81
rpm
36
%
15
mph
Friday 8/7/20 @ 5:0 PM
✅
361
kj
62
rpm
62
%
21
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/17/20 @ 7:53 PM
126
kj
89
rpm
31
%
14
mph
Saturday 4/18/20 @ 2:31 PM
✅
163
kj
84
rpm
42
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 9/18/19 @ 6:50 PM
119
kj
87
rpm
36
%
16
mph
Friday 4/17/20 @ 4:0 PM
✅
344
kj
79
rpm
44
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 7/14/19 @ 8:29 PM
225
kj
78
rpm
37
%
15
mph
Thursday 11/28/19 @ 12:50 PM
✅
310
kj
77
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:55 PM
199
kj
75
rpm
36
%
14
mph
Saturday 9/7/19 @ 6:43 PM
✅
246
kj
84
rpm
43
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 9/7/19 @ 6:41 PM
157
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
55 🔥
Beat bostontoaustin
VS
bostontoaustin
🌱 Jupiter, FL 🌱
1
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
177
kj
Wednesday 4/28/21
152
kj
Tuesday 5/4/21
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
337
kj
Thursday 3/5/20
251
kj
Wednesday 3/3/21
10 min Low Impact Ride
Jess King
View Class
Share
✅
67
kj
Monday 5/4/20
34
kj
Tuesday 3/12/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
182
kj
Tuesday 10/13/20
159
kj
Sunday 11/22/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 8/18/20
✅
153
kj
Tuesday 8/18/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
361
kj
Friday 8/7/20
126
kj
Sunday 5/17/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
163
kj
Saturday 4/18/20
119
kj
Wednesday 9/18/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
344
kj
Friday 4/17/20
225
kj
Sunday 7/14/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
310
kj
Thursday 11/28/19
199
kj
Thursday 11/28/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
246
kj
Saturday 9/7/19
157
kj
Saturday 9/7/19
Previous Workouts
Next Workouts