Shake and Bake
Workouts
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Monday 12/25/23 @ 4:8 PM
✅
161kj
70rpm
48%
18mph
Monday 12/19/22 @ 11:59 PM
141kj
83rpm
33%
14mph
Sunday 1/29/23 @ 12:50 AM
✅
218kj
75rpm
44%
17mph
Saturday 2/26/22 @ 2:30 PM
80kj
64rpm
30%
10mph
Saturday 2/26/22 @ 2:26 PM
✅
224kj
77rpm
43%
18mph
Thursday 11/11/21 @ 10:6 PM
72kj
73rpm
33%
13mph
Monday 11/8/21 @ 11:27 PM
✅
166kj
82rpm
44%
18mph
Saturday 4/10/21 @ 5:29 PM
✅
233kj
85rpm
50%
21mph
Sunday 4/11/21 @ 2:38 PM
151kj
84rpm
41%
18mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Wednesday 4/7/21 @ 11:25 PM
239kj
78rpm
44%
18mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Wednesday 2/24/21 @ 1:7 AM
121kj
81rpm
44%
18mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Sunday 2/14/21 @ 4:0 PM
✅
226kj
76rpm
44%
18mph
Sunday 1/31/21 @ 4:58 PM
177kj
83rpm
37%
16mph
Sunday 1/31/21 @ 4:58 PM
✅
235kj
78rpm
44%
18mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Wednesday 11/18/20 @ 11:3 PM
203kj
68rpm
46%
16mph
Workouts
151
kj
Sunday 4/11/21
239
kj
Wednesday 4/7/21
203
kj
Wednesday 11/18/20