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Shake and Bake
ashleyb_fit
Chicago
7
Beat andyburns1970
VS
andyburns1970
Stretton Village
10 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Thursday 9/15/22 @ 11:44 PM
83
kj
77
rpm
34
%
14
mph
20 min Low Impact Ride
Kendall Toole
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Wednesday 10/11/23 @ 8:30 AM
✅
170
kj
57
rpm
55
%
18
mph
Thursday 11/17/22 @ 12:23 AM
111
kj
77
rpm
38
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 2/17/21 @ 8:59 AM
✅
159
kj
62
rpm
52
%
18
mph
Monday 7/11/22 @ 10:28 PM
155
kj
84
rpm
42
%
18
mph
20 min 2000s Hip Hop Ride
Emma Lovewell
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Tuesday 7/5/22 @ 10:12 AM
✅
164
kj
67
rpm
49
%
18
mph
Friday 6/24/22 @ 5:53 PM
122
kj
76
rpm
40
%
16
mph
20 min 2000s Ride
Kendall Toole
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Wednesday 3/9/22 @ 9:20 AM
✅
148
kj
69
rpm
47
%
17
mph
Friday 7/2/21 @ 9:55 PM
✅
194
kj
75
rpm
42
%
17
mph
30 min AFO Ride: Migos
Alex Toussaint
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Share
Monday 7/5/21 @ 10:5 AM
6
kj
61
rpm
57
%
19
mph
Monday 4/26/21 @ 11:29 PM
249
kj
82
rpm
37
%
16
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Tuesday 6/1/21 @ 8:56 AM
✅
336
kj
64
rpm
49
%
18
mph
Wednesday 3/31/21 @ 11:23 PM
✅
242
kj
78
rpm
44
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/9/21 @ 3:16 PM
240
kj
62
rpm
52
%
18
mph
Previous Workouts
ashleyb_fit
Chicago
7
Beat andyburns1970
VS
andyburns1970
Stretton Village
10 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
20 min Low Impact Ride
Kendall Toole
View Class
Share
83
kj
Thursday 9/15/22
✅
170
kj
Wednesday 10/11/23
20 min Year of Yes Ride
Robin Arzón
View Class
Share
111
kj
Thursday 11/17/22
✅
159
kj
Wednesday 2/17/21
20 min 2000s Hip Hop Ride
Emma Lovewell
View Class
Share
155
kj
Monday 7/11/22
✅
164
kj
Tuesday 7/5/22
20 min 2000s Ride
Kendall Toole
View Class
Share
122
kj
Friday 6/24/22
✅
148
kj
Wednesday 3/9/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
194
kj
Friday 7/2/21
6
kj
Monday 7/5/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
249
kj
Monday 4/26/21
✅
336
kj
Tuesday 6/1/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
242
kj
Wednesday 3/31/21
240
kj
Friday 4/9/21
Previous Workouts