Shake and Bake

Workouts

Friday 9/22/23 @ 10:57 PM
βœ…
211kj
69rpm
46%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 12:42 PM
139kj
72rpm
36%
14mph
Tuesday 4/12/22 @ 10:24 PM
βœ…
197kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Thursday 9/10/20 @ 3:28 PM
βœ…
207kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Thursday 5/7/20 @ 11:3 AM
βœ…
144kj
72rpm
38%
15mph
Friday 5/8/20 @ 9:16 PM
βœ…
282kj
80rpm
47%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Friday 4/24/20 @ 1:59 PM
βœ…
261kj
88rpm
42%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
216kj
90rpm
38%
17mph
Tuesday 3/31/20 @ 2:32 PM
βœ…
185kj
74rpm
49%
19mph
20 min 90s Ride
Olivia Amato
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Wednesday 2/19/20 @ 5:27 PM
βœ…
241kj
70rpm
47%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Thursday 1/2/20 @ 8:56 PM
βœ…
120kj
81rpm
44%
18mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/16/20 @ 1:35 AM
83kj
77rpm
38%
15mph
Friday 7/26/19 @ 12:0 AM
151kj
86rpm
41%
18mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Friday 7/26/19 @ 12:2 AM
βœ…
161kj
82rpm
43%
18mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 211 kj
Friday 9/22/23
139 kj
Wednesday 9/13/23
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Tuesday 4/12/22
113 kj
Friday 5/20/22
30 min XOXO, Cody
Cody Rigsby
βœ… 207 kj
Thursday 9/10/20
0 kj
Friday 9/11/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
112 kj
Friday 6/12/20
βœ… 144 kj
Thursday 5/7/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 282 kj
Friday 5/8/20
119 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 261 kj
Friday 4/24/20
216 kj
Friday 4/24/20
20 min 90s Ride
Olivia Amato
βœ… 185 kj
Tuesday 3/31/20
147 kj
Tuesday 3/31/20
30 min Groove Ride
Cody Rigsby
βœ… 241 kj
Wednesday 2/19/20
122 kj
Wednesday 2/19/20
15 min Hip Hop Ride
Kendall Toole
βœ… 120 kj
Thursday 1/2/20
83 kj
Thursday 1/16/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
151 kj
Friday 7/26/19
βœ… 161 kj
Friday 7/26/19