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Shake and Bake
ashleyb_fit
Chicago
58 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
16
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 10:57 PM
β
211
kj
69
rpm
46
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
Wednesday 9/13/23 @ 12:42 PM
139
kj
72
rpm
36
%
14
mph
Tuesday 4/12/22 @ 10:24 PM
β
197
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 5/20/22 @ 12:39 PM
113
kj
69
rpm
35
%
13
mph
Thursday 9/10/20 @ 3:28 PM
β
207
kj
77
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 12:1 AM
0
kj
0
rpm
0
%
0
mph
Friday 6/12/20 @ 12:46 AM
112
kj
84
rpm
30
%
13
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Thursday 5/7/20 @ 11:3 AM
β
144
kj
72
rpm
38
%
15
mph
Friday 5/8/20 @ 9:16 PM
β
282
kj
80
rpm
47
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:59 PM
119
kj
87
rpm
30
%
14
mph
Friday 4/24/20 @ 1:59 PM
β
261
kj
88
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Friday 4/24/20 @ 1:58 PM
216
kj
90
rpm
38
%
17
mph
Tuesday 3/31/20 @ 2:32 PM
β
185
kj
74
rpm
49
%
19
mph
20 min 90s Ride
Olivia Amato
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Tuesday 3/31/20 @ 2:32 PM
147
kj
85
rpm
41
%
17
mph
Wednesday 2/19/20 @ 5:27 PM
β
241
kj
70
rpm
47
%
17
mph
30 min Groove Ride
Cody Rigsby
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Wednesday 2/19/20 @ 5:22 PM
122
kj
83
rpm
31
%
13
mph
Thursday 1/2/20 @ 8:56 PM
β
120
kj
81
rpm
44
%
18
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Thursday 1/16/20 @ 1:35 AM
83
kj
77
rpm
38
%
15
mph
Friday 7/26/19 @ 12:0 AM
151
kj
86
rpm
41
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Friday 7/26/19 @ 12:2 AM
β
161
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
58 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
16
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
211
kj
Friday 9/22/23
139
kj
Wednesday 9/13/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
197
kj
Tuesday 4/12/22
113
kj
Friday 5/20/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
207
kj
Thursday 9/10/20
0
kj
Friday 9/11/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
112
kj
Friday 6/12/20
β
144
kj
Thursday 5/7/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
282
kj
Friday 5/8/20
119
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
261
kj
Friday 4/24/20
216
kj
Friday 4/24/20
20 min 90s Ride
Olivia Amato
View Class
Share
β
185
kj
Tuesday 3/31/20
147
kj
Tuesday 3/31/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
241
kj
Wednesday 2/19/20
122
kj
Wednesday 2/19/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
β
120
kj
Thursday 1/2/20
83
kj
Thursday 1/16/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
151
kj
Friday 7/26/19
β
161
kj
Friday 7/26/19
Previous Workouts
Next Workouts