Shake and Bake
Workouts
Tuesday 9/26/23 @ 10:59 PM
239kj
69rpm
49%
18mph
Tuesday 9/26/23 @ 10:56 PM
✅
284kj
72rpm
53%
19mph
Thursday 5/12/22 @ 11:8 PM
68kj
69rpm
38%
14mph
Sunday 4/3/22 @ 2:25 PM
✅
166kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 11:26 PM
294kj
79rpm
48%
20mph
Wednesday 7/15/20 @ 11:28 PM
✅
382kj
78rpm
55%
22mph
Saturday 9/11/21 @ 4:30 PM
145kj
75rpm
44%
17mph
Saturday 9/11/21 @ 4:32 PM
✅
225kj
72rpm
54%
21mph
Wednesday 4/7/21 @ 11:25 PM
✅
326kj
71rpm
55%
20mph
Friday 8/20/21 @ 2:0 PM
300kj
72rpm
51%
20mph
Sunday 12/13/20 @ 6:27 PM
398kj
75rpm
48%
19mph
Sunday 12/13/20 @ 6:26 PM
✅
469kj
70rpm
53%
20mph
Wednesday 6/17/20 @ 11:23 PM
82kj
82rpm
37%
16mph
Thursday 6/18/20 @ 2:59 PM
✅
157kj
87rpm
46%
20mph
Saturday 3/28/20 @ 2:33 PM
181kj
73rpm
49%
19mph
Thursday 5/14/20 @ 1:59 PM
✅
219kj
80rpm
50%
21mph
Thursday 4/9/20 @ 8:40 PM
137kj
82rpm
40%
17mph
Thursday 3/19/20 @ 3:3 PM
✅
217kj
81rpm
49%
21mph
Friday 1/24/20 @ 1:22 AM
✅
256kj
70rpm
49%
19mph
Sunday 1/26/20 @ 4:23 PM
141kj
61rpm
51%
17mph
Workouts
294
kj
Wednesday 7/15/20
145
kj
Saturday 9/11/21
398
kj
Sunday 12/13/20