Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:24 PM
197kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/3/22 @ 2:26 PM
βœ…
211kj
73rpm
44%
17mph
Friday 1/7/22 @ 11:25 PM
200kj
60rpm
48%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/7/22 @ 11:28 PM
βœ…
203kj
68rpm
45%
16mph
Saturday 2/27/21 @ 6:28 PM
βœ…
486kj
76rpm
52%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
356kj
81rpm
44%
18mph
Thursday 1/7/21 @ 12:24 AM
210kj
75rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 1/12/21 @ 1:49 PM
βœ…
234kj
71rpm
47%
18mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:0 PM
βœ…
259kj
81rpm
44%
18mph
Saturday 5/2/20 @ 3:56 PM
βœ…
291kj
77rpm
48%
20mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:58 PM
290kj
76rpm
49%
20mph
Tuesday 4/21/20 @ 10:30 PM
βœ…
493kj
78rpm
51%
21mph
45 min Hip Hop Ride
Robin ArzΓ³n
Tuesday 4/21/20 @ 10:30 PM
315kj
75rpm
43%
17mph
Monday 2/24/20 @ 11:30 PM
βœ…
464kj
75rpm
51%
20mph
45 min Hip Hop Ride
Alex Toussaint
Monday 2/24/20 @ 11:22 PM
364kj
80rpm
44%
18mph
Friday 2/7/20 @ 9:58 PM
βœ…
293kj
66rpm
54%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 2/7/20 @ 9:56 PM
247kj
67rpm
49%
18mph
Friday 11/15/19 @ 1:56 AM
βœ…
253kj
78rpm
46%
19mph
30 min The Jess King Experience
Jess King
Friday 11/15/19 @ 2:1 AM
231kj
73rpm
45%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
197 kj
Tuesday 4/12/22
βœ… 211 kj
Tuesday 5/3/22
30 min Intervals & Arms Ride
Cody Rigsby
200 kj
Friday 1/7/22
βœ… 203 kj
Friday 1/7/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
βœ… 486 kj
Saturday 2/27/21
356 kj
Saturday 2/27/21
30 min HIIT & Hills Ride
Cody Rigsby
210 kj
Thursday 1/7/21
βœ… 234 kj
Tuesday 1/12/21
30 min New Tracks Ride: Live from Home
Alex Toussaint
112 kj
Friday 6/12/20
βœ… 259 kj
Wednesday 5/6/20
30 min Sweat Steady Ride: Live from Home
Jess King
βœ… 291 kj
Saturday 5/2/20
290 kj
Saturday 5/2/20
45 min Hip Hop Ride
Robin ArzΓ³n
βœ… 493 kj
Tuesday 4/21/20
315 kj
Tuesday 4/21/20
45 min Hip Hop Ride
Alex Toussaint
βœ… 464 kj
Monday 2/24/20
364 kj
Monday 2/24/20
30 min Live DJ Ride
Cody Rigsby
βœ… 293 kj
Friday 2/7/20
247 kj
Friday 2/7/20
30 min The Jess King Experience
Jess King
βœ… 253 kj
Friday 11/15/19
231 kj
Friday 11/15/19