Shake and Bake

Workouts

Friday 9/22/23 @ 10:57 PM
βœ…
211kj
69rpm
46%
17mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 11:52 PM
152kj
68rpm
40%
15mph
Monday 5/8/23 @ 11:0 PM
βœ…
357kj
81rpm
43%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/9/23 @ 10:49 PM
213kj
69rpm
38%
14mph
Thursday 9/15/22 @ 10:57 PM
βœ…
227kj
78rpm
43%
18mph
30 min 90s Pop Ride
Kendall Toole
Sunday 9/25/22 @ 10:37 PM
146kj
71rpm
38%
14mph
Tuesday 4/12/22 @ 10:24 PM
βœ…
197kj
72rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:2 PM
151kj
71rpm
40%
15mph
Tuesday 3/3/20 @ 12:52 AM
167kj
79rpm
38%
16mph
30 min Low Impact Ride
Alex Toussaint
Wednesday 9/16/20 @ 10:25 PM
βœ…
211kj
0rpm
0%
0mph
Friday 5/8/20 @ 12:46 PM
153kj
86rpm
41%
18mph
20 min Hip Hop Ride
Robin ArzΓ³n
Monday 6/15/20 @ 10:37 PM
βœ…
201kj
146rpm
0%
0mph
Friday 5/8/20 @ 9:16 PM
βœ…
282kj
80rpm
47%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:57 PM
187kj
0rpm
0%
0mph
Friday 4/24/20 @ 1:59 PM
βœ…
261kj
88rpm
42%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0mph
Saturday 2/22/20 @ 1:57 PM
βœ…
445kj
68rpm
54%
19mph
45 min 90s Ride
Cody Rigsby
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 3:43 PM
βœ…
305kj
81rpm
40%
16mph
45 min MusicFest Ride
Jess King
Saturday 8/10/19 @ 4:14 PM
105kj
71rpm
42%
16mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
βœ… 211 kj
Friday 9/22/23
152 kj
Tuesday 9/12/23
45 min Hip Hop Ride
Alex Toussaint
βœ… 357 kj
Monday 5/8/23
213 kj
Tuesday 5/9/23
30 min 90s Pop Ride
Kendall Toole
βœ… 227 kj
Thursday 9/15/22
146 kj
Sunday 9/25/22
30 min XOXO, Cody
Cody Rigsby
βœ… 197 kj
Tuesday 4/12/22
151 kj
Wednesday 4/13/22
30 min Low Impact Ride
Alex Toussaint
167 kj
Tuesday 3/3/20
βœ… 211 kj
Wednesday 9/16/20
20 min Hip Hop Ride
Robin ArzΓ³n
153 kj
Friday 5/8/20
βœ… 201 kj
Monday 6/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 282 kj
Friday 5/8/20
187 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
βœ… 261 kj
Friday 4/24/20
kj
Friday 4/24/20
45 min 90s Ride
Cody Rigsby
βœ… 445 kj
Saturday 2/22/20
kj
Saturday 3/7/20
45 min MusicFest Ride
Jess King
βœ… 305 kj
Saturday 8/10/19
105 kj
Saturday 8/10/19