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Shake and Bake
ashleyb_fit
Chicago
73 π₯
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
7
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 10:57 PM
β
211
kj
69
rpm
46
%
17
mph
30 min XOXO, Cody Ride
Cody Rigsby
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Share
Tuesday 9/12/23 @ 11:52 PM
152
kj
68
rpm
40
%
15
mph
Monday 5/8/23 @ 11:0 PM
β
357
kj
81
rpm
43
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
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Tuesday 5/9/23 @ 10:49 PM
213
kj
69
rpm
38
%
14
mph
Thursday 9/15/22 @ 10:57 PM
β
227
kj
78
rpm
43
%
18
mph
30 min 90s Pop Ride
Kendall Toole
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Sunday 9/25/22 @ 10:37 PM
146
kj
71
rpm
38
%
14
mph
Tuesday 4/12/22 @ 10:24 PM
β
197
kj
72
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 4/13/22 @ 11:2 PM
151
kj
71
rpm
40
%
15
mph
Tuesday 3/3/20 @ 12:52 AM
167
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Alex Toussaint
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Wednesday 9/16/20 @ 10:25 PM
β
211
kj
0
rpm
0
%
0
mph
Friday 5/8/20 @ 12:46 PM
153
kj
86
rpm
41
%
18
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Share
Monday 6/15/20 @ 10:37 PM
β
201
kj
146
rpm
0
%
0
mph
Friday 5/8/20 @ 9:16 PM
β
282
kj
80
rpm
47
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/8/20 @ 3:57 PM
187
kj
0
rpm
0
%
0
mph
Friday 4/24/20 @ 1:59 PM
β
261
kj
88
rpm
42
%
19
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 8:45 PM
kj
rpm
%
0
mph
Saturday 2/22/20 @ 1:57 PM
β
445
kj
68
rpm
54
%
19
mph
45 min 90s Ride
Cody Rigsby
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Share
Saturday 3/7/20 @ 4:37 PM
kj
rpm
%
0
mph
Saturday 8/10/19 @ 3:43 PM
β
305
kj
81
rpm
40
%
16
mph
45 min MusicFest Ride
Jess King
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Share
Saturday 8/10/19 @ 4:14 PM
105
kj
71
rpm
42
%
16
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
73 π₯
Beat adrianna_marv
VS
adrianna_marv
Lake Stevens, WA
7
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody Ride
Cody Rigsby
View Class
Share
β
211
kj
Friday 9/22/23
152
kj
Tuesday 9/12/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
357
kj
Monday 5/8/23
213
kj
Tuesday 5/9/23
30 min 90s Pop Ride
Kendall Toole
View Class
Share
β
227
kj
Thursday 9/15/22
146
kj
Sunday 9/25/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
197
kj
Tuesday 4/12/22
151
kj
Wednesday 4/13/22
30 min Low Impact Ride
Alex Toussaint
View Class
Share
167
kj
Tuesday 3/3/20
β
211
kj
Wednesday 9/16/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
153
kj
Friday 5/8/20
β
201
kj
Monday 6/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
β
282
kj
Friday 5/8/20
187
kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
261
kj
Friday 4/24/20
kj
Friday 4/24/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
445
kj
Saturday 2/22/20
kj
Saturday 3/7/20
45 min MusicFest Ride
Jess King
View Class
Share
β
305
kj
Saturday 8/10/19
105
kj
Saturday 8/10/19
Previous Workouts
Next Workouts