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Shake and Bake
ashleyb_fit
Chicago
7
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
21 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Tuesday 2/23/21 @ 12:24 AM
214
kj
80
rpm
41
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 2/23/21 @ 12:25 AM
✅
423
kj
65
rpm
63
%
22
mph
Wednesday 2/10/21 @ 12:26 AM
19
kj
31
rpm
39
%
6
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 2/10/21 @ 12:28 AM
✅
403
kj
71
rpm
59
%
22
mph
Tuesday 11/10/20 @ 12:25 AM
367
kj
58
rpm
67
%
21
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:27 AM
✅
441
kj
68
rpm
63
%
23
mph
Wednesday 7/22/20 @ 11:27 PM
392
kj
82
rpm
44
%
19
mph
45 min Lil Wayne Ride
Alex Toussaint
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Monday 7/27/20 @ 1:41 PM
✅
496
kj
72
rpm
53
%
20
mph
Wednesday 6/24/20 @ 11:30 AM
177
kj
79
rpm
38
%
16
mph
30 min HIIT & Hills Ride
Robin Arzón
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Monday 7/6/20 @ 2:35 PM
✅
352
kj
66
rpm
58
%
21
mph
Monday 1/6/20 @ 11:37 PM
182
kj
88
rpm
43
%
19
mph
20 min FTP Test Ride
Denis Morton
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Friday 6/12/20 @ 12:1 AM
✅
233
kj
77
rpm
52
%
21
mph
Thursday 3/5/20 @ 1:28 AM
337
kj
72
rpm
45
%
18
mph
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 5/12/20 @ 10:30 PM
✅
519
kj
71
rpm
56
%
21
mph
Saturday 5/9/20 @ 4:21 PM
264
kj
79
rpm
47
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 3:9 AM
✅
302
kj
73
rpm
52
%
20
mph
Wednesday 4/22/20 @ 1:58 PM
✅
274
kj
81
rpm
46
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 12:4 AM
272
kj
78
rpm
47
%
19
mph
Thursday 3/19/20 @ 2:28 PM
✅
271
kj
78
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Tuesday 4/21/20 @ 12:12 PM
220
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
7
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
21 🔥
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
214
kj
Tuesday 2/23/21
✅
423
kj
Tuesday 2/23/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
19
kj
Wednesday 2/10/21
✅
403
kj
Wednesday 2/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
367
kj
Tuesday 11/10/20
✅
441
kj
Tuesday 11/10/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
392
kj
Wednesday 7/22/20
✅
496
kj
Monday 7/27/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
177
kj
Wednesday 6/24/20
✅
352
kj
Monday 7/6/20
20 min FTP Test Ride
Denis Morton
View Class
Share
182
kj
Monday 1/6/20
✅
233
kj
Friday 6/12/20
45 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
337
kj
Thursday 3/5/20
✅
519
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
264
kj
Saturday 5/9/20
✅
302
kj
Monday 5/11/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
274
kj
Wednesday 4/22/20
272
kj
Thursday 4/23/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
271
kj
Thursday 3/19/20
220
kj
Tuesday 4/21/20
Previous Workouts
Next Workouts