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Shake and Bake
ashleyb_fit
Chicago
3
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 12:13 AM
133
kj
69
rpm
51
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
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Wednesday 4/21/21 @ 12:40 AM
β
175
kj
69
rpm
57
%
21
mph
Friday 4/16/21 @ 12:7 AM
77
kj
84
rpm
32
%
14
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 4/20/21 @ 12:54 AM
β
230
kj
70
rpm
55
%
21
mph
Saturday 3/13/21 @ 4:44 PM
175
kj
82
rpm
45
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 4/6/21 @ 12:52 AM
β
198
kj
74
rpm
51
%
20
mph
Saturday 4/4/20 @ 9:16 PM
71
kj
84
rpm
40
%
17
mph
10 min Low Impact Ride
Ally Love
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Tuesday 2/11/20 @ 9:55 PM
β
107
kj
80
rpm
49
%
20
mph
Monday 4/6/20 @ 10:27 PM
358
kj
82
rpm
43
%
18
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:21 PM
β
662
kj
48
rpm
81
%
23
mph
Thursday 5/21/20 @ 5:35 PM
59
kj
91
rpm
34
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Sunday 8/25/19 @ 2:16 PM
β
86
kj
86
rpm
42
%
19
mph
Saturday 5/9/20 @ 4:21 PM
264
kj
79
rpm
47
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Monday 8/5/19 @ 1:21 PM
β
272
kj
76
rpm
48
%
19
mph
Saturday 4/18/20 @ 1:57 PM
β
258
kj
78
rpm
46
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Wednesday 7/24/19 @ 12:39 PM
224
kj
80
rpm
43
%
18
mph
Saturday 4/18/20 @ 1:34 PM
115
kj
85
rpm
36
%
16
mph
20 min Low Impact Ride
Jess King
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Share
Friday 1/3/20 @ 10:38 PM
β
190
kj
78
rpm
47
%
19
mph
Saturday 9/28/19 @ 1:46 PM
82
kj
84
rpm
39
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 12:10 AM
β
168
kj
76
rpm
52
%
21
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
3
Beat 1badmarine
VS
1badmarine
ATL USMC(ret)
19 π₯
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
133
kj
Tuesday 4/13/21
β
175
kj
Wednesday 4/21/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
77
kj
Friday 4/16/21
β
230
kj
Tuesday 4/20/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
175
kj
Saturday 3/13/21
β
198
kj
Tuesday 4/6/21
10 min Low Impact Ride
Ally Love
View Class
Share
71
kj
Saturday 4/4/20
β
107
kj
Tuesday 2/11/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
358
kj
Monday 4/6/20
β
662
kj
Saturday 2/8/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
59
kj
Thursday 5/21/20
β
86
kj
Sunday 8/25/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
264
kj
Saturday 5/9/20
β
272
kj
Monday 8/5/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
258
kj
Saturday 4/18/20
224
kj
Wednesday 7/24/19
20 min Low Impact Ride
Jess King
View Class
Share
115
kj
Saturday 4/18/20
β
190
kj
Friday 1/3/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
82
kj
Saturday 9/28/19
β
168
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts