Shake and Bake
Workouts
Thursday 1/28/21 @ 6:9 PM
280kj
71rpm
51%
19mph
Friday 1/29/21 @ 4:55 PM
✅
343kj
73rpm
54%
21mph
Tuesday 8/4/20 @ 8:48 PM
259kj
59rpm
59%
20mph
Thursday 8/6/20 @ 11:1 PM
✅
346kj
76rpm
53%
21mph
Monday 4/6/20 @ 10:27 PM
378kj
76rpm
47%
18mph
Wednesday 2/12/20 @ 5:56 PM
✅
535kj
80rpm
52%
21mph
Sunday 5/31/20 @ 8:20 PM
156kj
80rpm
43%
18mph
Wednesday 4/1/20 @ 4:0 PM
✅
240kj
77rpm
53%
21mph
Saturday 5/16/20 @ 4:56 PM
299kj
68rpm
56%
20mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Sunday 1/26/20 @ 10:28 PM
171kj
79rpm
39%
16mph
Friday 1/10/20 @ 4:19 AM
✅
363kj
74rpm
55%
21mph
Workouts
259
kj
Tuesday 8/4/20
378
kj
Monday 4/6/20
299
kj
Saturday 5/16/20
171
kj
Sunday 1/26/20