Shake and Bake
Workouts
Friday 7/7/23 @ 4:31 PM
250kj
82rpm
37%
16mph
Saturday 10/19/19 @ 1:54 PM
✅
506kj
74rpm
53%
21mph
Saturday 2/12/22 @ 6:26 PM
401kj
67rpm
53%
19mph
Saturday 2/12/22 @ 9:41 PM
✅
584kj
86rpm
50%
22mph
Tuesday 9/8/20 @ 9:18 PM
264kj
68rpm
51%
18mph
Tuesday 8/25/20 @ 7:34 PM
✅
471kj
82rpm
56%
24mph
Thursday 8/6/20 @ 9:35 PM
81kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:8 PM
✅
82kj
89rpm
41%
18mph
Thursday 7/30/20 @ 7:31 PM
207kj
71rpm
55%
20mph
Monday 8/3/20 @ 10:37 PM
✅
345kj
88rpm
55%
24mph
Saturday 5/16/20 @ 4:56 PM
299kj
68rpm
56%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
536kj
95rpm
53%
25mph
Friday 5/1/20 @ 1:57 PM
283kj
75rpm
51%
19mph
Friday 5/1/20 @ 1:59 PM
✅
519kj
85rpm
57%
24mph
Friday 3/27/20 @ 1:52 PM
211kj
73rpm
45%
17mph
Friday 3/27/20 @ 1:58 PM
✅
588kj
82rpm
62%
26mph
Workouts
264
kj
Tuesday 9/8/20
299
kj
Saturday 5/16/20
283
kj
Friday 5/1/20
211
kj
Friday 3/27/20