Shake and Bake

Workouts

Friday 10/27/23 @ 12:39 AM
150kj
83rpm
35%
15mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 9/25/20 @ 4:20 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
303kj
72rpm
53%
20mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:22 PM
601kj
68rpm
56%
20mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Thursday 8/6/20 @ 12:45 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 4:30 PM
257kj
61rpm
53%
18mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
Monday 6/29/20 @ 4:27 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:57 PM
323kj
63rpm
60%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:26 PM
311kj
64rpm
59%
20mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 3:36 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
283kj
75rpm
51%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:58 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 7:6 PM
223kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph

Workouts

30 min 90s Hip Hop Ride
Alex Toussaint
150 kj
Friday 10/27/23
kj
Friday 9/25/20
30 min Beyoncé Two for One Ride
Alex & Tunde
303 kj
Tuesday 11/10/20
kj
Wednesday 11/11/20
60 min Club Bangers Ride
Alex Toussaint
601 kj
Friday 8/28/20
kj
Friday 8/28/20
30 min Hip Hop Ride
Kendall Toole
246 kj
Thursday 4/2/20
kj
Thursday 8/6/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
257 kj
Tuesday 6/23/20
kj
Monday 6/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
323 kj
Saturday 6/20/20
kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
311 kj
Friday 5/15/20
kj
Saturday 5/16/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
283 kj
Friday 5/1/20
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
246 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
223 kj
Friday 2/14/20
kj
Wednesday 2/5/20