Shake and Bake
Workouts
Tuesday 8/22/23 @ 5:3 PM
279kj
79rpm
40%
16mph
Monday 2/10/20 @ 11:22 PM
✅
622kj
47rpm
81%
22mph
Sunday 7/30/23 @ 6:12 PM
196kj
72rpm
44%
17mph
Monday 12/23/19 @ 6:25 PM
✅
266kj
67rpm
54%
18mph
Tuesday 7/11/23 @ 5:38 PM
300kj
73rpm
43%
17mph
Monday 10/28/19 @ 10:30 PM
✅
503kj
54rpm
69%
20mph
Monday 4/12/21 @ 11:28 PM
294kj
71rpm
52%
20mph
Monday 4/12/21 @ 11:23 PM
✅
486kj
42rpm
98%
23mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:25 PM
✅
341kj
41rpm
100%
23mph
Monday 6/22/20 @ 9:42 PM
✅
98kj
80rpm
40%
17mph
Thursday 11/12/20 @ 3:3 AM
78kj
75rpm
38%
15mph
Monday 10/12/20 @ 11:20 PM
454kj
71rpm
53%
20mph
Monday 10/12/20 @ 11:26 PM
✅
686kj
43rpm
91%
23mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Monday 9/28/20 @ 8:33 PM
180kj
37rpm
45%
9mph
Friday 5/8/20 @ 3:56 PM
308kj
66rpm
57%
20mph
Wednesday 5/13/20 @ 9:42 PM
✅
393kj
54rpm
75%
21mph
Tuesday 5/5/20 @ 8:49 PM
173kj
78rpm
47%
19mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Workouts
18
kj
Saturday 4/10/21
308
kj
Friday 5/8/20
173
kj
Tuesday 5/5/20