Shake and Bake
Workouts
Friday 10/13/23 @ 5:15 PM
160kj
84rpm
35%
15mph
Tuesday 4/6/21 @ 5:6 PM
✅
237kj
74rpm
46%
18mph
Monday 5/8/23 @ 10:31 AM
76kj
78rpm
43%
18mph
Monday 7/11/22 @ 5:26 PM
✅
105kj
76rpm
49%
19mph
Saturday 7/3/21 @ 3:29 PM
243kj
71rpm
48%
18mph
Tuesday 9/28/21 @ 11:42 PM
✅
336kj
72rpm
53%
21mph
Sunday 5/9/21 @ 2:56 PM
✅
394kj
69rpm
51%
19mph
Tuesday 5/11/21 @ 5:41 PM
291kj
68rpm
44%
16mph
Sunday 10/18/20 @ 11:57 AM
✅
288kj
70rpm
53%
19mph
Thursday 11/5/20 @ 1:33 PM
244kj
70rpm
44%
18mph
Tuesday 8/25/20 @ 3:27 PM
✅
323kj
63rpm
61%
20mph
Tuesday 8/25/20 @ 3:32 PM
189kj
66rpm
44%
16mph
Workouts
291
kj
Tuesday 5/11/21