Shake and Bake
Workouts
Tuesday 5/23/23 @ 4:37 PM
✅
140kj
75rpm
44%
17mph
Monday 10/18/21 @ 10:28 PM
109kj
68rpm
42%
15mph
Tuesday 2/28/23 @ 11:37 AM
✅
128kj
77rpm
41%
17mph
Sunday 11/1/20 @ 1:8 AM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 2:51 PM
✅
105kj
61rpm
30%
10mph
Monday 4/12/21 @ 11:28 PM
294kj
71rpm
52%
20mph
Saturday 4/17/21 @ 7:56 PM
✅
326kj
0rpm
0%
0mph
Tuesday 1/19/21 @ 12:22 AM
✅
456kj
73rpm
52%
20mph
Tuesday 1/19/21 @ 12:35 AM
163kj
70rpm
35%
13mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Thursday 12/31/20 @ 3:0 PM
84kj
59rpm
34%
11mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Monday 12/7/20 @ 4:4 PM
65kj
67rpm
38%
14mph
Wednesday 9/30/20 @ 9:50 PM
✅
366kj
68rpm
50%
18mph
Monday 8/3/20 @ 7:4 PM
246kj
65rpm
43%
15mph
Monday 6/22/20 @ 9:42 PM
✅
98kj
80rpm
40%
17mph
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Monday 4/27/20 @ 7:58 PM
160kj
68rpm
41%
15mph
Workouts
84
kj
Thursday 12/31/20
160
kj
Monday 4/27/20