Shake and Bake
VS
Workouts
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Monday 12/25/23 @ 4:8 PM
161kj
70rpm
48%
18mph
Wednesday 5/31/23 @ 10:5 AM
134kj
78rpm
42%
17mph
Monday 11/8/21 @ 11:27 PM
✅
166kj
82rpm
44%
18mph
Friday 9/30/22 @ 6:55 PM
✅
407kj
73rpm
50%
19mph
Friday 9/30/22 @ 6:43 PM
316kj
75rpm
44%
17mph
Tuesday 3/1/22 @ 12:57 AM
✅
243kj
74rpm
47%
18mph
Tuesday 3/1/22 @ 12:58 AM
237kj
76rpm
45%
18mph
Thursday 2/17/22 @ 11:26 PM
✅
200kj
67rpm
55%
20mph
Thursday 2/17/22 @ 11:29 PM
178kj
80rpm
45%
19mph
Monday 1/3/22 @ 11:28 PM
✅
338kj
74rpm
46%
18mph
Monday 1/3/22 @ 11:26 PM
336kj
78rpm
43%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Wednesday 9/8/21 @ 11:1 PM
261kj
76rpm
47%
19mph
Wednesday 12/23/20 @ 3:25 PM
✅
75kj
92rpm
38%
18mph
Thursday 12/17/20 @ 7:31 PM
38kj
75rpm
32%
13mph
Wednesday 7/22/20 @ 8:37 PM
✅
95kj
82rpm
39%
16mph
Friday 12/4/20 @ 8:15 PM
84kj
78rpm
38%
16mph
Saturday 10/10/20 @ 8:31 PM
✅
240kj
67rpm
50%
18mph
Thursday 10/8/20 @ 7:13 PM
176kj
68rpm
42%
15mph
ashleyamins
#FGF x ⚡️⚡️squad
44
🔥
VS
angeltay
ig: taylor.fit.lifestyle
13
Workouts
237
kj
Tuesday 3/1/22
178
kj
Thursday 2/17/22
261
kj
Wednesday 9/8/21
176
kj
Thursday 10/8/20