Shake and Bake
VS
Workouts
Monday 1/29/24 @ 11:57 AM
55kj
83rpm
36%
16mph
Friday 11/24/23 @ 6:38 PM
✅
64kj
62rpm
46%
16mph
Friday 10/27/23 @ 12:39 AM
✅
150kj
83rpm
35%
15mph
Monday 9/21/20 @ 11:29 PM
61kj
79rpm
37%
15mph
Tuesday 12/13/22 @ 5:58 PM
101kj
78rpm
48%
20mph
Monday 5/29/23 @ 3:3 PM
✅
112kj
67rpm
56%
20mph
Tuesday 2/28/23 @ 11:37 AM
✅
128kj
77rpm
41%
17mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Saturday 8/20/22 @ 1:55 PM
✅
299kj
73rpm
53%
20mph
Sunday 8/21/22 @ 4:17 PM
247kj
65rpm
50%
18mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:29 PM
✅
204kj
79rpm
47%
20mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Friday 2/28/20 @ 8:40 PM
✅
102kj
80rpm
41%
17mph
Tuesday 5/26/20 @ 4:34 PM
98kj
72rpm
43%
16mph
Friday 5/8/20 @ 3:56 PM
✅
308kj
66rpm
57%
20mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Friday 4/24/20 @ 2:0 PM
208kj
64rpm
47%
17mph
ashleyamins
#FGF x ⚡️⚡️squad
87
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
24
Workouts
121
kj
Wednesday 10/21/20
18
kj
Saturday 4/10/21
182
kj
Friday 5/8/20
208
kj
Friday 4/24/20