Shake and Bake
Workouts
Thursday 6/22/23 @ 10:26 AM
✅
140kj
81rpm
41%
17mph
Tuesday 11/2/21 @ 10:52 AM
86kj
71rpm
36%
13mph
Thursday 5/4/23 @ 5:7 PM
✅
92kj
78rpm
47%
19mph
Saturday 9/4/21 @ 4:5 AM
2kj
53rpm
33%
10mph
Friday 10/21/22 @ 10:58 AM
✅
236kj
75rpm
45%
18mph
Friday 10/21/22 @ 11:27 AM
0kj
0rpm
38%
0mph
Thursday 5/27/21 @ 9:40 PM
✅
141kj
75rpm
44%
17mph
Friday 5/14/21 @ 10:53 AM
91kj
77rpm
35%
15mph
Thursday 7/1/21 @ 11:1 PM
✅
114kj
72rpm
47%
18mph
Tuesday 8/17/21 @ 10:21 AM
50kj
62rpm
37%
13mph
Saturday 7/17/21 @ 2:21 PM
✅
66kj
83rpm
39%
17mph
Tuesday 7/16/19 @ 2:42 PM
52kj
86rpm
34%
15mph
Tuesday 1/5/21 @ 10:18 PM
✅
108kj
75rpm
44%
17mph
Friday 4/23/21 @ 11:19 AM
70kj
77rpm
36%
15mph
Thursday 4/9/20 @ 8:31 PM
✅
132kj
75rpm
48%
19mph
Saturday 9/5/20 @ 1:17 AM
76kj
69rpm
40%
15mph
Wednesday 7/15/20 @ 4:27 PM
✅
212kj
65rpm
58%
20mph
Tuesday 12/17/19 @ 11:2 AM
118kj
82rpm
38%
16mph
Tuesday 3/17/20 @ 6:50 PM
✅
221kj
77rpm
43%
17mph
Monday 3/16/20 @ 12:48 PM
119kj
65rpm
35%
12mph
Workouts
50
kj
Tuesday 8/17/21
118
kj
Tuesday 12/17/19
119
kj
Monday 3/16/20