Shake and Bake

Workouts

Thursday 1/28/21 @ 6:9 PM
280kj
71rpm
51%
19mph
30 min Post Malone Ride
Ally Love
Friday 1/29/21 @ 1:9 AM
288kj
73rpm
50%
19mph
Tuesday 8/4/20 @ 8:48 PM
259kj
59rpm
59%
20mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/11/20 @ 12:30 AM
345kj
85rpm
48%
21mph
Saturday 3/21/20 @ 2:29 PM
365kj
74rpm
47%
18mph
45 min Pop Ride
Alex Toussaint
Sunday 4/19/20 @ 11:54 PM
416kj
88rpm
44%
19mph

Workouts

30 min Post Malone Ride
Ally Love
280 kj
Thursday 1/28/21
288 kj
Friday 1/29/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
259 kj
Tuesday 8/4/20
345 kj
Tuesday 8/11/20
45 min Pop Ride
Alex Toussaint
365 kj
Saturday 3/21/20
416 kj
Sunday 4/19/20