Shake and Bake
Workouts
Sunday 1/30/22 @ 9:40 PM
150kj
75rpm
37%
15mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Monday 7/12/21 @ 1:16 PM
177kj
72rpm
41%
16mph
Tuesday 7/6/21 @ 1:8 PM
✅
471kj
79rpm
57%
23mph
Friday 3/5/21 @ 12:27 AM
228kj
75rpm
44%
18mph
Wednesday 4/21/21 @ 12:59 PM
✅
493kj
77rpm
59%
24mph
Sunday 6/20/21 @ 2:43 PM
253kj
70rpm
41%
15mph
Sunday 6/6/21 @ 2:4 PM
✅
749kj
79rpm
58%
24mph
Tuesday 7/21/20 @ 6:37 PM
204kj
70rpm
45%
17mph
Thursday 4/1/21 @ 1:44 PM
✅
543kj
78rpm
62%
25mph
Thursday 1/28/21 @ 9:12 PM
195kj
72rpm
43%
17mph
Friday 2/12/21 @ 2:30 PM
✅
489kj
77rpm
59%
24mph
Saturday 8/1/20 @ 6:48 PM
327kj
75rpm
44%
17mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Friday 7/10/20 @ 7:10 PM
190kj
76rpm
41%
16mph
Tuesday 7/14/20 @ 1:26 PM
✅
549kj
73rpm
66%
25mph
Thursday 5/21/20 @ 6:19 PM
193kj
67rpm
46%
16mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Saturday 4/25/20 @ 1:58 PM
179kj
72rpm
41%
16mph
Monday 4/27/20 @ 3:16 PM
✅
471kj
78rpm
57%
23mph
Workouts
228
kj
Friday 3/5/21
204
kj
Tuesday 7/21/20
179
kj
Saturday 4/25/20