Shake and Bake

Workouts

Friday 12/25/20 @ 6:26 PM
206kj
80rpm
41%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 1:59 AM
✅
252kj
80rpm
45%
19mph
Tuesday 9/7/21 @ 10:52 PM
106kj
78rpm
37%
15mph
20 min Classic Rock Ride
Jess King
Thursday 8/26/21 @ 1:28 AM
✅
165kj
78rpm
45%
18mph
Saturday 1/2/21 @ 4:19 PM
211kj
77rpm
42%
17mph
30 min Rock Ride
Leanne Hainsby
Tuesday 1/5/21 @ 2:5 AM
✅
246kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 1:39 PM
214kj
76rpm
43%
17mph
30 min Rock Ride: Live From Home
Alex Toussaint
Thursday 5/28/20 @ 1:20 AM
✅
265kj
79rpm
46%
19mph
Thursday 5/7/20 @ 1:17 PM
178kj
75rpm
40%
16mph
30 min Rock Ride
Hannah Corbin
Saturday 4/4/20 @ 4:47 PM
✅
254kj
82rpm
44%
19mph
Sunday 4/26/20 @ 6:43 PM
287kj
78rpm
40%
16mph
45 min 90s Ride
Emma Lovewell
Tuesday 12/31/19 @ 8:16 PM
✅
371kj
78rpm
45%
18mph
Thursday 4/23/20 @ 1:58 PM
191kj
76rpm
41%
16mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Friday 4/24/20 @ 2:34 AM
✅
274kj
77rpm
47%
19mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
206 kj
Friday 12/25/20
✅ 252 kj
Tuesday 12/29/20
20 min Classic Rock Ride
Jess King
106 kj
Tuesday 9/7/21
✅ 165 kj
Thursday 8/26/21
30 min Rock Ride
Leanne Hainsby
211 kj
Saturday 1/2/21
✅ 246 kj
Tuesday 1/5/21
30 min Rock Ride: Live From Home
Alex Toussaint
214 kj
Wednesday 5/27/20
✅ 265 kj
Thursday 5/28/20
30 min Rock Ride
Hannah Corbin
178 kj
Thursday 5/7/20
✅ 254 kj
Saturday 4/4/20
45 min 90s Ride
Emma Lovewell
287 kj
Sunday 4/26/20
✅ 371 kj
Tuesday 12/31/19
30 min 80s Ride: Live from Home
Leanne Hainsby
191 kj
Thursday 4/23/20
✅ 274 kj
Friday 4/24/20