Shake and Bake
Workouts
Friday 5/14/21 @ 10:29 PM
85kj
78rpm
37%
15mph
Tuesday 5/4/21 @ 11:34 AM
✅
86kj
86rpm
36%
16mph
Sunday 2/21/21 @ 7:2 PM
✅
142kj
57rpm
41%
13mph
Tuesday 2/23/21 @ 12:28 PM
138kj
62rpm
38%
13mph
Monday 1/4/21 @ 10:31 PM
✅
100kj
76rpm
43%
17mph
Tuesday 1/5/21 @ 3:37 AM
82kj
75rpm
40%
15mph
Saturday 12/19/20 @ 6:49 PM
✅
97kj
71rpm
44%
16mph
Wednesday 12/9/20 @ 11:36 AM
84kj
68rpm
42%
15mph
Saturday 10/17/20 @ 8:57 PM
✅
77kj
71rpm
46%
17mph
Saturday 12/12/20 @ 8:52 PM
65kj
69rpm
45%
16mph
Tuesday 12/8/20 @ 11:34 PM
✅
139kj
74rpm
43%
17mph
Wednesday 12/9/20 @ 1:47 AM
128kj
73rpm
43%
17mph
Sunday 7/19/20 @ 8:9 PM
42kj
71rpm
35%
14mph
Wednesday 7/29/20 @ 1:16 AM
✅
56kj
84rpm
35%
15mph
Friday 7/17/20 @ 1:3 PM
✅
110kj
73rpm
45%
17mph
Tuesday 2/25/20 @ 3:38 AM
95kj
70rpm
44%
16mph
Thursday 6/18/20 @ 10:41 PM
✅
132kj
82rpm
45%
19mph
Tuesday 6/30/20 @ 1:17 AM
97kj
73rpm
43%
16mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
Sunday 3/29/20 @ 4:16 PM
✅
51kj
76rpm
38%
15mph