Shake and Bake
Workouts
Thursday 4/22/21 @ 9:33 PM
✅
172kj
71rpm
40%
15mph
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
Tuesday 6/16/20 @ 10:47 PM
73kj
76rpm
39%
16mph
Friday 6/19/20 @ 9:1 PM
✅
73kj
76rpm
37%
15mph
Monday 3/29/21 @ 10:53 PM
✅
95kj
79rpm
39%
16mph
Saturday 8/14/21 @ 2:2 PM
75kj
77rpm
36%
15mph
Saturday 7/3/21 @ 2:53 PM
✅
108kj
72rpm
40%
15mph
Thursday 7/8/21 @ 9:33 AM
93kj
70rpm
38%
14mph
Monday 7/5/21 @ 3:2 PM
✅
93kj
68rpm
38%
14mph
Saturday 7/3/21 @ 11:31 AM
90kj
68rpm
38%
14mph
Wednesday 2/17/21 @ 12:23 AM
✅
226kj
81rpm
43%
17mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Wednesday 1/6/21 @ 8:25 PM
✅
218kj
73rpm
44%
17mph
Saturday 1/23/21 @ 11:0 AM
178kj
67rpm
43%
16mph
Monday 1/4/21 @ 10:48 PM
80kj
72rpm
39%
15mph
Monday 1/18/21 @ 3:1 PM
✅
90kj
75rpm
40%
16mph
Wednesday 1/13/21 @ 12:27 AM
✅
187kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Friday 7/17/20 @ 1:3 PM
✅
110kj
73rpm
45%
17mph
Thursday 8/13/20 @ 10:38 PM
73kj
66rpm
40%
15mph
Workouts
178
kj
Saturday 1/23/21