Shake and Bake
Workouts
Tuesday 11/1/22 @ 10:28 PM
95kj
77rpm
40%
16mph
Saturday 10/22/22 @ 5:6 PM
✅
113kj
70rpm
47%
17mph
Sunday 1/2/22 @ 8:23 PM
69kj
76rpm
35%
14mph
Wednesday 12/29/21 @ 4:42 PM
✅
98kj
78rpm
40%
17mph
Saturday 7/3/21 @ 2:53 PM
108kj
72rpm
40%
15mph
Saturday 7/3/21 @ 2:47 PM
✅
152kj
73rpm
46%
18mph
Sunday 5/30/21 @ 3:14 PM
406kj
75rpm
42%
17mph
Sunday 4/25/21 @ 3:58 PM
✅
432kj
67rpm
47%
17mph
Wednesday 2/24/21 @ 9:20 PM
179kj
79rpm
38%
16mph
Thursday 2/11/21 @ 4:27 PM
✅
241kj
72rpm
47%
18mph
Tuesday 1/19/21 @ 10:57 PM
143kj
78rpm
43%
17mph
Tuesday 1/19/21 @ 4:56 PM
✅
163kj
71rpm
48%
18mph
Tuesday 12/8/20 @ 11:34 PM
139kj
74rpm
43%
17mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Thursday 11/26/20 @ 3:9 PM
136kj
57rpm
40%
12mph
Wednesday 11/25/20 @ 3:47 PM
✅
189kj
55rpm
50%
15mph
Monday 11/9/20 @ 8:40 PM
99kj
75rpm
43%
17mph
Sunday 10/25/20 @ 3:42 PM
✅
111kj
70rpm
47%
17mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
Wednesday 5/13/20 @ 3:40 PM
✅
66kj
87rpm
38%
17mph
Workouts
136
kj
Thursday 11/26/20