Shake and Bake
Workouts
Wednesday 1/6/21 @ 9:43 PM
✅
343kj
70rpm
47%
18mph
Monday 1/11/21 @ 2:22 PM
274kj
0rpm
0%
0mph
Monday 12/28/20 @ 9:27 PM
274kj
79rpm
47%
19mph
Wednesday 12/30/20 @ 4:47 PM
✅
341kj
160rpm
0%
0mph
Monday 7/6/20 @ 8:30 PM
275kj
79rpm
47%
19mph
Sunday 12/13/20 @ 5:51 PM
✅
331kj
157rpm
0%
0mph
Monday 9/14/20 @ 6:2 PM
392kj
80rpm
46%
19mph
Saturday 7/18/20 @ 3:27 PM
✅
424kj
143rpm
0%
0mph
Wednesday 8/19/20 @ 9:1 PM
289kj
80rpm
48%
20mph
Tuesday 8/18/20 @ 11:31 PM
✅
316kj
154rpm
0%
0mph
Friday 7/17/20 @ 4:42 PM
403kj
74rpm
48%
18mph
Tuesday 8/11/20 @ 12:9 AM
✅
514kj
161rpm
0%
0mph
Sunday 7/26/20 @ 8:49 PM
419kj
74rpm
49%
19mph
Saturday 8/1/20 @ 1:8 PM
✅
421kj
143rpm
0%
0mph
Wednesday 4/22/20 @ 11:15 PM
304kj
70rpm
43%
16mph
Saturday 7/25/20 @ 11:3 AM
✅
483kj
155rpm
0%
0mph
Wednesday 7/22/20 @ 8:45 PM
✅
266kj
72rpm
49%
19mph
Thursday 7/23/20 @ 11:21 PM
182kj
106rpm
0%
0mph
Saturday 5/9/20 @ 9:12 PM
227kj
80rpm
43%
18mph
Wednesday 5/27/20 @ 11:26 PM
✅
288kj
145rpm
0%
0mph
Workouts
274
kj
Monday 1/11/21
274
kj
Monday 12/28/20
275
kj
Monday 7/6/20
392
kj
Monday 9/14/20
419
kj
Sunday 7/26/20
304
kj
Wednesday 4/22/20
182
kj
Thursday 7/23/20