Shake and Bake
Workouts
Saturday 3/27/21 @ 9:28 PM
134kj
79rpm
41%
17mph
Tuesday 1/5/21 @ 4:25 PM
✅
138kj
82rpm
41%
17mph
Thursday 3/4/21 @ 9:14 PM
115kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Wednesday 10/7/20 @ 6:12 PM
✅
200kj
81rpm
40%
17mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Tuesday 10/20/20 @ 8:56 PM
✅
217kj
79rpm
42%
17mph
Wednesday 10/21/20 @ 4:9 PM
182kj
77rpm
41%
16mph
Tuesday 5/26/20 @ 7:18 PM
✅
251kj
82rpm
44%
18mph
Monday 5/25/20 @ 5:2 PM
179kj
80rpm
39%
16mph
Saturday 5/23/20 @ 7:0 PM
✅
236kj
84rpm
42%
18mph
Saturday 5/23/20 @ 7:20 PM
170kj
79rpm
39%
16mph
Monday 5/4/20 @ 7:41 PM
✅
243kj
83rpm
43%
18mph
Sunday 5/3/20 @ 4:29 PM
177kj
79rpm
40%
16mph
Monday 3/16/20 @ 11:28 PM
✅
140kj
83rpm
40%
17mph
Thursday 1/23/20 @ 3:13 PM
107kj
83rpm
37%
15mph
Thursday 3/5/20 @ 8:50 PM
✅
119kj
79rpm
39%
16mph
Thursday 3/5/20 @ 10:3 PM
90kj
81rpm
35%
14mph
Saturday 2/8/20 @ 5:0 PM
✅
156kj
77rpm
37%
15mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Workouts
115
kj
Thursday 3/4/21
179
kj
Monday 5/25/20
170
kj
Saturday 5/23/20
177
kj
Sunday 5/3/20