Shake and Bake

Workouts

Thursday 10/8/20 @ 9:15 PM
186kj
79rpm
39%
16mph
30 min Pop Ride
Ally Love
Thursday 10/8/20 @ 5:30 PM
✅
274kj
71rpm
50%
19mph
Saturday 10/3/20 @ 5:19 PM
193kj
78rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Wednesday 9/30/20 @ 7:41 PM
171kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/29/20 @ 11:25 PM
✅
301kj
78rpm
48%
20mph
Wednesday 6/3/20 @ 1:35 PM
220kj
82rpm
41%
17mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 6/9/20 @ 6:17 PM
✅
313kj
80rpm
48%
20mph
Wednesday 4/22/20 @ 6:38 PM
236kj
83rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 5:31 PM
✅
292kj
80rpm
47%
19mph
Sunday 3/29/20 @ 5:59 PM
217kj
79rpm
41%
17mph
30 min Sundays with Love
Ally Love
Tuesday 3/31/20 @ 1:23 AM
✅
316kj
79rpm
49%
20mph
Tuesday 3/17/20 @ 7:24 PM
✅
202kj
82rpm
40%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/4/19 @ 12:47 AM
199kj
77rpm
42%
17mph
Friday 3/6/20 @ 11:28 PM
205kj
79rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 6:17 PM
✅
276kj
78rpm
47%
19mph
Friday 2/14/20 @ 2:16 PM
168kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:19 PM
✅
286kj
82rpm
46%
19mph
Sunday 2/9/20 @ 7:52 PM
179kj
77rpm
39%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 9:51 PM
✅
266kj
74rpm
48%
19mph

Workouts

30 min Pop Ride
Ally Love
186 kj
Thursday 10/8/20
✅ 274 kj
Thursday 10/8/20
30 min Together We Ride
Robin Arzón
193 kj
Saturday 10/3/20
✅ 289 kj
Friday 9/11/20
30 min Pop Ride
Cody Rigsby
171 kj
Wednesday 9/30/20
✅ 301 kj
Tuesday 9/29/20
30 min Coldplay Ride
Emma Lovewell
220 kj
Wednesday 6/3/20
✅ 313 kj
Tuesday 6/9/20
30 min Pop Ride: Live from Home
Robin Arzón
236 kj
Wednesday 4/22/20
✅ 292 kj
Thursday 4/23/20
30 min Sundays with Love
Ally Love
217 kj
Sunday 3/29/20
✅ 316 kj
Tuesday 3/31/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 202 kj
Tuesday 3/17/20
199 kj
Tuesday 6/4/19
30 min Pop Ride
Cody Rigsby
205 kj
Friday 3/6/20
✅ 276 kj
Saturday 3/14/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Friday 2/14/20
✅ 286 kj
Wednesday 2/12/20
30 min Sundays with Love
Ally Love
179 kj
Sunday 2/9/20
✅ 266 kj
Sunday 2/9/20