Shake and Bake

Workouts

Sunday 7/19/20 @ 4:55 PM
βœ…
138kj
74rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 10/1/20 @ 1:25 PM
107kj
56rpm
39%
12mph
Wednesday 5/12/21 @ 3:26 AM
βœ…
80kj
68rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:12 AM
74kj
59rpm
39%
13mph
Tuesday 1/11/22 @ 2:48 PM
βœ…
83kj
73rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/3/22 @ 2:20 PM
49kj
52rpm
36%
10mph
Monday 9/20/21 @ 3:2 PM
βœ…
84kj
85rpm
31%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:48 PM
61kj
60rpm
35%
11mph
Saturday 9/4/21 @ 12:34 AM
132kj
69rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 11:29 AM
βœ…
156kj
57rpm
43%
14mph
Thursday 9/2/21 @ 3:33 AM
βœ…
92kj
71rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 12:59 PM
86kj
53rpm
45%
13mph
Wednesday 2/17/21 @ 2:28 PM
βœ…
130kj
78rpm
34%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:25 PM
107kj
55rpm
40%
12mph
Sunday 1/17/21 @ 5:45 PM
βœ…
135kj
70rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Monday 1/25/21 @ 1:48 PM
122kj
47rpm
44%
12mph
Friday 3/27/20 @ 11:10 PM
βœ…
78kj
72rpm
34%
13mph
20 min Pop Ride
Robin ArzΓ³n
Wednesday 3/25/20 @ 12:33 PM
44kj
50rpm
31%
9mph
Friday 3/20/20 @ 12:44 AM
βœ…
79kj
71rpm
35%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/18/20 @ 2:22 PM
47kj
53rpm
31%
9mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
βœ… 138 kj
Sunday 7/19/20
107 kj
Thursday 10/1/20
20 min Pop Ride
Cody Rigsby
βœ… 80 kj
Wednesday 5/12/21
74 kj
Tuesday 4/5/22
20 min Pop Ride
Cody Rigsby
βœ… 83 kj
Tuesday 1/11/22
49 kj
Monday 1/3/22
20 min Pop Ride
Cody Rigsby
βœ… 84 kj
Monday 9/20/21
61 kj
Tuesday 9/21/21
30 min Pop Ride
Cody Rigsby
132 kj
Saturday 9/4/21
βœ… 156 kj
Friday 4/16/21
20 min Pop Ride
Cody Rigsby
βœ… 92 kj
Thursday 9/2/21
86 kj
Monday 8/2/21
30 min Pop Ride
Cody Rigsby
βœ… 130 kj
Wednesday 2/17/21
107 kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
βœ… 135 kj
Sunday 1/17/21
122 kj
Monday 1/25/21
20 min Pop Ride
Robin ArzΓ³n
βœ… 78 kj
Friday 3/27/20
44 kj
Wednesday 3/25/20
20 min Pop Ride
Cody Rigsby
βœ… 79 kj
Friday 3/20/20
47 kj
Wednesday 3/18/20