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Shake and Bake
ashharper119
Pittsburgh
28 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat ashharper119
Workouts
Previous Workouts
Next Workouts
Thursday 7/8/21 @ 10:54 PM
179
kj
73
rpm
41
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 6/30/21 @ 8:57 PM
✅
277
kj
76
rpm
50
%
19
mph
Thursday 5/28/20 @ 12:47 AM
159
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:25 PM
✅
162
kj
71
rpm
49
%
18
mph
Friday 5/15/20 @ 12:37 AM
✅
218
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
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Tuesday 5/5/20 @ 3:59 PM
kj
rpm
%
0
mph
Thursday 4/30/20 @ 9:47 PM
✅
137
kj
77
rpm
42
%
17
mph
20 min 90s Pop Ride
Hannah Corbin
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Monday 1/6/20 @ 11:13 PM
kj
rpm
%
0
mph
Monday 4/27/20 @ 8:31 PM
✅
250
kj
82
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Monday 4/27/20 @ 2:2 PM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 2:0 PM
✅
234
kj
81
rpm
43
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 1:58 PM
168
kj
71
rpm
41
%
15
mph
Monday 4/20/20 @ 8:56 PM
✅
253
kj
78
rpm
45
%
18
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Monday 4/20/20 @ 8:59 PM
192
kj
70
rpm
43
%
16
mph
Wednesday 4/8/20 @ 9:52 PM
✅
350
kj
73
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Ally Love
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Wednesday 4/1/20 @ 12:35 PM
kj
rpm
%
0
mph
Wednesday 4/1/20 @ 1:57 PM
✅
337
kj
76
rpm
44
%
18
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Wednesday 4/1/20 @ 1:55 PM
kj
rpm
%
0
mph
Monday 3/23/20 @ 9:59 PM
✅
343
kj
79
rpm
43
%
18
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 3/19/20 @ 6:3 PM
0
kj
0
rpm
45
%
0
mph
Previous Workouts
Next Workouts
ashharper119
Pittsburgh
28 🔥
Beat jesssims
VS
jesssims
NYC
5
Beat ashharper119
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
179
kj
Thursday 7/8/21
✅
277
kj
Wednesday 6/30/21
20 min Pop Ride
Cody Rigsby
View Class
Share
159
kj
Thursday 5/28/20
✅
162
kj
Tuesday 5/26/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
218
kj
Friday 5/15/20
kj
Tuesday 5/5/20
20 min 90s Pop Ride
Hannah Corbin
View Class
Share
✅
137
kj
Thursday 4/30/20
kj
Monday 1/6/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
250
kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
234
kj
Wednesday 4/22/20
168
kj
Wednesday 4/22/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
✅
253
kj
Monday 4/20/20
192
kj
Monday 4/20/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
350
kj
Wednesday 4/8/20
kj
Wednesday 4/1/20
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
337
kj
Wednesday 4/1/20
kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
343
kj
Monday 3/23/20
0
kj
Thursday 3/19/20
Previous Workouts
Next Workouts