Shake and Bake
Workouts
Monday 1/1/24 @ 10:28 PM
148kj
64rpm
42%
15mph
Wednesday 1/3/24 @ 12:20 AM
✅
159kj
65rpm
42%
15mph
Saturday 5/13/23 @ 10:47 PM
149kj
62rpm
43%
15mph
Sunday 7/9/23 @ 7:27 PM
✅
160kj
61rpm
45%
15mph
Saturday 8/20/22 @ 11:5 PM
179kj
65rpm
45%
16mph
Friday 8/19/22 @ 6:52 PM
✅
229kj
71rpm
47%
18mph
Saturday 7/23/22 @ 10:7 PM
117kj
62rpm
47%
16mph
Saturday 8/6/22 @ 5:22 PM
✅
139kj
65rpm
48%
17mph
Friday 8/5/22 @ 11:6 PM
✅
170kj
69rpm
42%
16mph
Wednesday 8/3/22 @ 7:30 PM
160kj
59rpm
43%
14mph
Monday 1/17/22 @ 10:25 PM
146kj
72rpm
39%
15mph
Sunday 1/16/22 @ 11:54 PM
✅
155kj
72rpm
40%
15mph
Wednesday 10/13/21 @ 10:0 PM
✅
147kj
65rpm
41%
15mph
Friday 9/17/21 @ 12:42 AM
137kj
49rpm
49%
14mph
Friday 9/11/20 @ 11:10 PM
122kj
62rpm
39%
13mph
Monday 9/21/20 @ 11:33 PM
✅
180kj
62rpm
46%
16mph
Friday 11/22/19 @ 11:58 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 11:1 AM
✅
123kj
67rpm
38%
14mph
Monday 7/2/18 @ 2:40 PM
283kj
75rpm
42%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
325kj
73rpm
45%
17mph
Workouts
148
kj
Monday 1/1/24
kj
Friday 11/22/19