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Shake and Bake
ashfairbanks
The Pelo-sphere
29 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
7
Beat ashfairbanks
Workouts
Previous Workouts
Next Workouts
Sunday 6/27/21 @ 1:4 PM
✅
238
kj
74
rpm
46
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 10:4 PM
131
kj
67
rpm
38
%
14
mph
Sunday 6/27/21 @ 1:36 PM
✅
160
kj
67
rpm
51
%
18
mph
20 min 90s Ride
Cody Rigsby
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Thursday 6/17/21 @ 10:0 PM
145
kj
69
rpm
47
%
17
mph
Tuesday 9/15/20 @ 5:50 PM
✅
285
kj
72
rpm
53
%
19
mph
30 min Intervals & Arms Ride
Jenn Sherman
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Thursday 11/5/20 @ 2:20 PM
180
kj
71
rpm
42
%
16
mph
Tuesday 10/6/20 @ 6:7 PM
101
kj
66
rpm
53
%
19
mph
30 min HIIT & Hills Ride
Olivia Amato
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Monday 10/5/20 @ 10:18 PM
✅
185
kj
71
rpm
43
%
16
mph
Wednesday 9/30/20 @ 8:43 PM
✅
261
kj
79
rpm
47
%
19
mph
30 min Pop Ride
Robin Arzón
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Thursday 10/1/20 @ 10:19 PM
184
kj
74
rpm
41
%
16
mph
Friday 9/11/20 @ 12:48 PM
✅
420
kj
74
rpm
51
%
19
mph
45 min 90s Ride
Emma Lovewell
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Monday 9/7/20 @ 4:31 PM
331
kj
64
rpm
49
%
18
mph
Wednesday 8/26/20 @ 8:29 PM
✅
270
kj
67
rpm
55
%
19
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/25/20 @ 9:52 PM
188
kj
65
rpm
46
%
16
mph
Friday 7/17/20 @ 3:17 PM
✅
250
kj
60
rpm
60
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 7/15/20 @ 3:23 PM
173
kj
67
rpm
43
%
16
mph
Wednesday 2/21/18 @ 5:38 AM
✅
475
kj
67
rpm
66
%
23
mph
30 min PyeongChang Ride
Robin Arzón
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Tuesday 2/27/18 @ 11:28 PM
182
kj
72
rpm
42
%
16
mph
Wednesday 7/19/17 @ 3:4 PM
✅
311
kj
67
rpm
46
%
16
mph
45 min Premiere Ride
Emma Lovewell
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Friday 7/21/17 @ 5:13 PM
266
kj
64
rpm
45
%
16
mph
Previous Workouts
Next Workouts
ashfairbanks
The Pelo-sphere
29 🔥
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
7
Beat ashfairbanks
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
238
kj
Sunday 6/27/21
131
kj
Wednesday 6/2/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 6/27/21
145
kj
Thursday 6/17/21
30 min Intervals & Arms Ride
Jenn Sherman
View Class
Share
✅
285
kj
Tuesday 9/15/20
180
kj
Thursday 11/5/20
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
101
kj
Tuesday 10/6/20
✅
185
kj
Monday 10/5/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
261
kj
Wednesday 9/30/20
184
kj
Thursday 10/1/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
420
kj
Friday 9/11/20
331
kj
Monday 9/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
270
kj
Wednesday 8/26/20
188
kj
Tuesday 8/25/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
250
kj
Friday 7/17/20
173
kj
Wednesday 7/15/20
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
475
kj
Wednesday 2/21/18
182
kj
Tuesday 2/27/18
45 min Premiere Ride
Emma Lovewell
View Class
Share
✅
311
kj
Wednesday 7/19/17
266
kj
Friday 7/21/17
Previous Workouts
Next Workouts