Shake and Bake
Workouts
Saturday 1/9/21 @ 1:5 PM
✅
97kj
76rpm
42%
17mph
Monday 11/30/20 @ 5:48 PM
96kj
79rpm
41%
17mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Thursday 10/29/20 @ 4:27 PM
✅
227kj
88rpm
39%
17mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Thursday 7/2/20 @ 9:15 PM
238kj
79rpm
37%
15mph
Tuesday 6/30/20 @ 10:13 PM
✅
208kj
81rpm
41%
17mph
Wednesday 7/1/20 @ 1:13 PM
160kj
79rpm
38%
15mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Friday 6/12/20 @ 10:11 AM
✅
184kj
78rpm
40%
16mph
Tuesday 6/9/20 @ 10:45 PM
151kj
69rpm
39%
14mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Sunday 5/10/20 @ 5:7 PM
95kj
78rpm
36%
15mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Monday 6/1/20 @ 6:39 PM
✅
183kj
84rpm
38%
16mph
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph
Wednesday 2/5/20 @ 12:38 AM
141kj
78rpm
36%
15mph
Saturday 12/21/19 @ 6:37 PM
✅
188kj
81rpm
39%
16mph
Sunday 12/22/19 @ 4:13 PM
131kj
71rpm
36%
13mph
Workouts
238
kj
Thursday 7/2/20