Shake and Bake
Workouts
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Thursday 10/29/20 @ 12:51 PM
122kj
70rpm
43%
16mph
Monday 10/12/20 @ 10:31 PM
222kj
83rpm
41%
18mph
Thursday 10/8/20 @ 2:27 PM
✅
225kj
76rpm
44%
18mph
Monday 9/21/20 @ 10:19 PM
✅
227kj
78rpm
44%
18mph
Friday 9/25/20 @ 1:2 PM
152kj
67rpm
41%
15mph
Saturday 8/22/20 @ 4:20 PM
✅
228kj
77rpm
44%
18mph
Friday 8/21/20 @ 1:48 PM
188kj
65rpm
45%
16mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
Sunday 8/16/20 @ 1:57 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Sunday 7/5/20 @ 3:0 PM
260kj
66rpm
45%
16mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Sunday 9/22/19 @ 9:28 PM
153kj
72rpm
39%
15mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Monday 5/11/20 @ 9:20 PM
109kj
67rpm
42%
15mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Monday 4/27/20 @ 8:30 PM
✅
129kj
69rpm
45%
16mph
Monday 11/11/19 @ 9:12 PM
160kj
80rpm
37%
15mph
Monday 11/11/19 @ 9:13 PM
✅
190kj
68rpm
45%
16mph
Workouts
260
kj
Sunday 7/5/20