Shake and Bake
Workouts
Monday 10/12/20 @ 10:31 PM
✅
222kj
83rpm
41%
18mph
Wednesday 10/7/20 @ 8:35 PM
191kj
62rpm
47%
16mph
Monday 9/21/20 @ 10:19 PM
✅
227kj
78rpm
44%
18mph
Monday 9/28/20 @ 7:29 PM
203kj
61rpm
48%
17mph
Wednesday 9/9/20 @ 10:47 PM
✅
246kj
81rpm
44%
18mph
Wednesday 9/16/20 @ 11:33 PM
200kj
63rpm
47%
16mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
Sunday 9/13/20 @ 9:36 PM
216kj
66rpm
48%
17mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
Sunday 8/16/20 @ 9:42 PM
208kj
69rpm
46%
17mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:30 PM
217kj
66rpm
48%
17mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 9:1 PM
✅
239kj
63rpm
51%
18mph
Wednesday 11/27/19 @ 11:19 AM
156kj
82rpm
36%
15mph
Thursday 1/23/20 @ 8:27 PM
✅
240kj
65rpm
50%
18mph
Tuesday 12/3/19 @ 11:32 AM
168kj
76rpm
40%
16mph
Monday 12/16/19 @ 8:52 PM
✅
256kj
65rpm
52%
19mph
Monday 12/9/19 @ 11:14 AM
170kj
79rpm
38%
16mph
Friday 12/13/19 @ 10:44 PM
✅
250kj
66rpm
51%
19mph
Workouts
172
kj
Wednesday 5/27/20