Shake and Bake
Workouts
Monday 9/21/20 @ 10:19 PM
227kj
78rpm
44%
18mph
Thursday 9/24/20 @ 11:1 PM
✅
281kj
73rpm
50%
19mph
Tuesday 9/22/20 @ 10:28 PM
127kj
40rpm
46%
9mph
Wednesday 9/16/20 @ 8:50 PM
✅
136kj
39rpm
45%
10mph
Saturday 8/15/20 @ 6:14 PM
229kj
82rpm
42%
18mph
Friday 8/14/20 @ 12:14 AM
✅
279kj
76rpm
48%
19mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Wednesday 5/13/20 @ 11:12 PM
✅
207kj
84rpm
47%
20mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Monday 6/1/20 @ 11:28 PM
✅
310kj
87rpm
45%
20mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Friday 4/24/20 @ 10:33 PM
✅
193kj
76rpm
48%
19mph
Saturday 12/21/19 @ 6:37 PM
188kj
81rpm
39%
16mph
Sunday 12/22/19 @ 5:30 PM
✅
297kj
81rpm
47%
20mph
Monday 11/11/19 @ 9:12 PM
160kj
80rpm
37%
15mph
Sunday 11/10/19 @ 3:36 PM
✅
257kj
77rpm
46%
18mph
Tuesday 11/5/19 @ 11:13 AM
160kj
78rpm
37%
15mph
Saturday 11/2/19 @ 5:43 PM
✅
311kj
81rpm
48%
20mph
Workouts
127
kj
Tuesday 9/22/20