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Shake and Bake
ashercat
Prestonsburg, KY
7
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
9 🔥
Beat ashercat
Workouts
Previous Workouts
Thursday 6/25/20 @ 9:52 PM
205
kj
84
rpm
40
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Sunday 3/6/22 @ 3:59 PM
✅
269
kj
79
rpm
46
%
19
mph
Monday 8/24/20 @ 10:28 PM
159
kj
89
rpm
41
%
18
mph
20 min 90s Ride
Cody Rigsby
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Thursday 8/20/20 @ 10:42 PM
✅
178
kj
86
rpm
43
%
19
mph
Saturday 8/8/20 @ 11:8 PM
91
kj
85
rpm
38
%
16
mph
15 min Pop Ride
Cody Rigsby
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Share
Sunday 8/9/20 @ 1:15 PM
✅
116
kj
83
rpm
42
%
18
mph
Wednesday 7/29/20 @ 11:14 PM
✅
215
kj
84
rpm
41
%
17
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 7/28/20 @ 11:18 PM
125
kj
74
rpm
35
%
14
mph
Wednesday 7/8/20 @ 10:32 PM
224
kj
80
rpm
43
%
18
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/7/20 @ 11:27 PM
✅
226
kj
78
rpm
44
%
17
mph
Tuesday 6/30/20 @ 10:13 PM
✅
208
kj
81
rpm
41
%
17
mph
30 min Pride Ride
Cody Rigsby
View Class
Share
Wednesday 7/1/20 @ 1:10 PM
120
kj
77
rpm
33
%
14
mph
Previous Workouts
ashercat
Prestonsburg, KY
7
Beat ambitchous
VS
ambitchous
MKE 🍺🧀
9 🔥
Beat ashercat
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
205
kj
Thursday 6/25/20
✅
269
kj
Sunday 3/6/22
20 min 90s Ride
Cody Rigsby
View Class
Share
159
kj
Monday 8/24/20
✅
178
kj
Thursday 8/20/20
15 min Pop Ride
Cody Rigsby
View Class
Share
91
kj
Saturday 8/8/20
✅
116
kj
Sunday 8/9/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
✅
215
kj
Wednesday 7/29/20
125
kj
Tuesday 7/28/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
224
kj
Wednesday 7/8/20
✅
226
kj
Tuesday 7/7/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
208
kj
Tuesday 6/30/20
120
kj
Wednesday 7/1/20
Previous Workouts