Shake and Bake
Workouts
Wednesday 10/6/21 @ 10:45 AM
✅
74kj
79rpm
36%
15mph
Friday 10/15/21 @ 10:43 AM
56kj
67rpm
36%
13mph
Monday 9/14/20 @ 10:43 PM
164kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 7:31 PM
✅
181kj
66rpm
52%
19mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Monday 6/1/20 @ 10:8 AM
99kj
86rpm
34%
15mph
Saturday 12/5/20 @ 4:22 AM
✅
114kj
67rpm
44%
16mph
Saturday 8/15/20 @ 6:14 PM
229kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Friday 7/3/20 @ 3:22 AM
✅
310kj
71rpm
53%
20mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
Tuesday 5/5/20 @ 9:59 PM
✅
217kj
70rpm
56%
20mph
Wednesday 1/29/20 @ 11:15 AM
122kj
78rpm
40%
16mph
Tuesday 1/28/20 @ 11:42 PM
✅
205kj
52rpm
65%
20mph